- Years in practice
- 18
- Credentials
- LICSW, MD, LCSW
- Licensed in
- Ohio, Massachusetts, Arizona, Maryland, Missouri, Utah
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Anger management
About Jill
Jill Miller is a licensed social worker who focuses on practical help for everyday struggles. She uses straightforward approaches to help people manage stress, anxiety, mood problems, addiction concerns, and parenting challenges. Jill brings 18 years of experience and a calm, nonjudgmental manner to sessions.
Jill begins by listening to each person’s story and priorities. She adapts the approach to fit what’s most useful right now, whether that means learning coping skills, changing unhelpful thoughts, or building motivation for change.
Background and approach
Sessions are aimed at concrete steps parents and individuals can try between meetings. Her background includes long experience in mental health and substance use work. Jill has helped people with depression, bipolar disorder, panic, trauma, and grief, and she supports those navigating chronic illness or caregiving stress.
She also addresses relationship concerns, intimacy issues, and challenges with self-esteem and career transitions. Jill commonly uses client-centered methods, cognitive behavioral techniques, mindfulness strategies, dialectical behavior tools, and motivational interviewing skills. These approaches are used to help someone reduce symptoms, manage urges, improve communication, and practice new behaviors.
Sessions are offered in English and delivered by video, phone, live chat, or messaging. Jill typically meets adults and aims to build a trusting, collaborative connection so clients can set realistic goals and make steady progress.
What Jill works with
Everything Jill lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jill helps people with.
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Forgiveness
- Impulsivity
- Infidelity
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jill lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jill’s Approaches Work Online
Client-centered work focuses on the person’s priorities and experience. It involves open listening, reflection, and collaboration to identify what the client wants to change and which strategies feel helpful. Cognitive behavioral therapy (CBT) teaches people to spot and change unhelpful thinking and to try new behaviors; it is useful for anxiety, depression, panic, and many daily problems. Dialectical behavior therapy (DBT) adds skills for emotion regulation, distress tolerance, and clearer communication when emotions run high.Choosing the right approach is a team effort. Jill will talk through goals and try techniques that match those aims. She adapts methods over time based on what helps, so the plan evolves from the client’s needs and preferences rather than a fixed agenda.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care more flexible. Video is useful for full conversations and skills work. Phone sessions work well when bandwidth is limited or a quicker check-in is needed. Live chat and messaging let clients share brief updates, ask questions between sessions, or complete short exercises without scheduling a full call. These options help people fit therapy into busy days and stay consistent with whatever communication style suits them best.
Questions people ask about Jill
What concerns does Jill commonly address?
She helps people with stress, anxiety, depression, mood disorders, addiction concerns, trauma, grief, sleep and eating issues, and parenting-related strain.
What therapeutic style can I expect in sessions?
Jill blends client-centered conversations with practical techniques from CBT, DBT, mindfulness, and motivational interviewing to teach coping skills and behavior change.
How much experience does she have?
Jill has 18 years of experience working in mental health and substance use fields.
What credentials and region are listed?
Credentials shown include LICSW, MD, and LCSW and she practices from Ohio.
Which languages and international options are supported?
Sessions are offered in English and Jill is not accepting international clients.
What session formats are available?
Work can be done by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist matching; sessions use a subscription that can be canceled at any time.
How do I start working with Jill?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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