- Years in practice
- 9
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jake
Jake Roberts is a Licensed Professional Counselor (LPC) based in Oklahoma. He offers a straightforward, practical approach to common parenting stresses. Jake speaks plainly and focuses on clear steps parents can use at home and in conversations with their children.
He draws on client-centered work to build understanding of each person's strengths and goals. Jake also uses cognitive behavioral methods to help people notice and change unhelpful thinking patterns. When trauma is present, he uses trauma-focused tools to reduce the power of painful memories and reactions.
Background and approach
Parents turn to him for help with anxiety, anger, grief, addiction concerns, and relationship strain. He also supports people wrestling with identity issues, intimacy questions, and life transitions. Fatherhood issues and family-of-origin patterns are among the topics he often discusses with clients.
Jake has nine years of experience in clinical settings and community counseling. He trained in community counseling at Oklahoma State University and holds a Bachelors in Psychology from the same school. That background informs his practical, goal-oriented style.
Sessions focus on clear strategies you can try between meetings. Jake works with each person to set realistic goals and track small changes. He keeps language simple and sessions focused on what matters most to the parent or individual sitting in front of him.
What Jake works with
Everything Jake lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jake helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jake lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jake’s Approaches Work Online
Client-centered therapy focuses on listening and building on each person's strengths to set goals and solve specific problems; it helps people feel understood and involved in deciding what to work on. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches simple skills to reduce anxiety, improve mood, and change unhelpful patterns. Trauma-focused methods address painful memories and reactions so they have less impact on daily life and parenting responses.Finding the right approach is part of the work. Jake will talk with each person about needs, goals, and preferences and then recommend a mix of methods. That collaborative plan can shift over time as goals change or new issues come up.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and teaching practical skills. Phone sessions can work well when bandwidth is limited or a camera is not desired. Live chat or text messaging can fit short check-ins, quick strategy refreshers, or support between longer sessions. These options make it easier to fit therapy into busy parenting schedules and to keep contact consistent when life gets hectic.
Questions people ask about Jake
What kinds of concerns does Jake address?
He helps with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting concerns, anger, self-esteem, and related issues listed in his specialties.
What is his general therapy style?
He uses a client-centered approach that focuses on the person's goals and strengths, combined with practical methods like cognitive behavioral techniques and trauma-focused work.
How much clinical experience does he have?
He has nine years of experience working in clinical and community counseling settings, supporting people with anxiety, depression, substance use, trauma, and related concerns.
Where is Jake licensed and based?
Jake is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
More therapists for parents in Oklahoma
All in OklahomaAudrey Kelly
LMFT
Oklahoma 21 years in practice
Practical, experience-based support for parenting and relationships
- Stress, Anxiety
- Relationship
- Family
Kimberlee Thomas
LPC
Oklahoma 31 years in practice
Support for parents navigating stress and change
- Stress, Anxiety
- Relationship
- Self esteem
Oklahoma 7 years in practice
Supportive counselor for parenting and life change
- Stress, Anxiety
- Relationship
- Grief