- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Heather
Heather Reid is a licensed professional counselor in Colorado with ten years of experience. She focuses on helping people manage anxiety, stress, relationship concerns, grief, and parenting challenges. Heather also supports those navigating ADHD, identity questions, and life transitions.
She works in a direct, empathetic way that aims to make therapy feel manageable and relevant. Her sessions are strengths-based and client-centered. Heather listens first to understand each person’s priorities and builds on what is already working.
Background and approach
She blends solution-focused steps with reflective exploration to help people make practical changes between sessions. Heather pays close attention to attachment and relational patterns that show up in daily life. She helps people notice how early relationships shape expectations, and then practices new ways of connecting and communicating.
This is useful for addressing intimacy-related issues, codependency, and recurring communication problems. She also uses mindfulness and Jungian ideas to increase self-awareness. Mindfulness practices are offered as simple skills for reducing overwhelm.
Jungian perspectives are used as tools for exploring meaning, identity, and inner conflicts when that is helpful. Sessions are meant to be collaborative. Heather helps people set clear goals, try concrete strategies, and adjust the plan as needed.
The aim is steady, practical progress rather than quick fixes.
What Heather works with
Everything Heather lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Heather helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- LGBT
- Grief
- Intimacy-related issues
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Heather lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Jungian Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions
Heather integrates attachment-focused work with client-centered care to help people understand patterns in relationships and feel heard. Attachment-based methods look at how early bonds shape current expectations and habits, which can be useful for intimacy-related issues, abandonment concerns, and communication patterns. Client-centered therapy emphasizes listening and empathy, allowing each person to set the pace and goals while the therapist reflects and helps clarify priorities.She also uses solution-focused techniques to identify small, realistic steps toward change. Solution-focused work narrows in on what the client wants to see different and experiments with practical strategies to get there. Those approaches are chosen collaboratively so the therapist and client can find what fits the person's needs, goals, and preferences over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can fit short check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit sessions into busy schedules and to continue work even during life transitions.
Questions people ask about Heather
What kinds of concerns does Heather address?
She supports people with stress, anxiety, relationship and parenting challenges, trauma and abuse, grief, self-esteem, ADHD, and related life changes.
How would you describe her therapy style?
Her style is empathetic and strengths-based, blending solution-focused steps with exploratory conversation to build trust and workable outcomes.
What is her professional background?
Heather has worked in counseling for 10 years and focuses on areas such as attachment issues, communication problems, and identity concerns.
What credentials and location are listed?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices from Colorado.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients supported?
International clients are accepted.
What session formats are available?
Heather offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and starting steps handled?
Cost varies by location and uses a subscription that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule based on availability.
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