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Diana Moore, LMFT

Based in Indiana Online sessions

Support for stress, parenting, and mood

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Years in practice
20
Credentials
LMFT
Licensed in
Indiana
Languages
English
Focus
Stress, Anxiety
Focus
Addictions
Focus
Family conflicts
About

About Diana

Diana Moore is a licensed marriage and family therapist with 20 years of clinical experience. She helps people manage stress, anxiety, depression, and substance concerns, and supports those facing parenting and family-related struggles. Her approach is practical and straightforward, aimed at making small changes that add up over time.

She prefers short, focused conversations that lead to concrete steps. Sessions often include skill practice, goal setting, and problem-solving rather than long, open-ended talks.

Background and approach

Diana draws on structured tools to help people notice unhelpful patterns and try different responses in everyday life. Over two decades in practice, Diana has worked with a wide range of concerns including attachment and abandonment worries, blended family dynamics, caregiver stress, and chronic illness. She also addresses communication problems, forgiveness, guilt, loneliness, and financial stress that affect mood and relationships.

Her clinical work uses methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Internal Family Systems, and Systemic Therapy. Those methods are applied in plain language so clients can use them between sessions. Diana offers multiple online session formats from Indiana.

She aims to help parents and adults find clearer routines, steadier moods, and more effective ways to handle conflict. Her style is calm, direct, and collaborative, with an emphasis on practical tools for daily life.

Online support

Therapeutic approaches and online care

CBT, or Cognitive Behavioral Therapy, helps people spot thoughts and behaviors that keep stress and anxiety going and then practice different ways of thinking or acting. It is useful for mood disorders, worry, and habits related to substance use.

Dialectical Behavior Therapy, or DBT, focuses on building emotion regulation, distress tolerance, and interpersonal skills. It can help when emotions feel intense or when someone needs clearer ways to manage strong reactions and communication problems.

Diana treats the choice of approach as a team effort. She will talk with each person about goals, try methods that fit those goals, and adjust treatment if something is not working. The therapist and client decide together which techniques to use and how to apply them to parenting, relationships, or daily stressors.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video works well for face-to-face conversation and skills demonstrations. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging can be useful for quick check-ins, brief coaching, or when writing feels easier than speaking. These options aim to make therapy easier to fit into busy lives.
Questions

Questions people ask about Diana

What concerns does Diana commonly address?

She focuses on stress, anxiety, depression, addictions, family issues, and parenting challenges, plus related topics like communication problems and caregiver stress.

How would you describe her therapy style?

Her style is practical and collaborative with short focused conversations, skill practice, and clear steps to try between sessions.

What experience does she bring to sessions?

She has 20 years of clinical experience working with adults on mood concerns, relationship patterns, and life transitions.

Where is she licensed and based?

She is licensed in Indiana as an LMFT, which stands for Licensed Marriage and Family Therapist, and practices from that state.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered online?

Sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How are costs handled for therapy?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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