- Years in practice
- 9
- Credentials
- LPC
- Licensed in
- Louisiana
- Languages
- English, Portuguese
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Denise
Denise Flack is a Licensed Professional Counselor (LPC) based in Louisiana with nine years of clinical experience. She focuses on helping adults understand their emotions and patterns so they can make practical changes. Her aim is to help people find more ease in how they relate to themselves and others during stressful times.
Denise works in a direct but warm manner. She moves at a pace the client is comfortable with while helping uncover both conscious and unconscious patterns.
Background and approach
Sessions often involve noticing how thoughts shape feelings and choosing alternative responses that feel healthier. Her approach combines talking through present problems with attention to deeper patterns that may lie beneath behavior. She helps clients notice when actions don’t match intentions and traces those conflicts back to their roots.
That process is described plainly and in steps clients can try between sessions. Denise lists Parenting among her areas of focus and also helps with stress, anxiety, relationship concerns, grief, self-esteem, depression, LGBT matters, trauma and abuse, intimacy-related issues, eating concerns, career transitions, coping with life changes, and ADHD.
She also addresses related topics such as attachment issues, communication problems, codependency, and caregiver stress. Sessions are offered in English and Portuguese and use accessible language rather than jargon. Denise encourages curiosity and an open mind, and she works collaboratively to identify tools that fit each person's life and goals.
What Denise works with
Everything Denise lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Denise helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Denise lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Attachment-Based Therapy focuses on how early relationships shape current connections. It helps people identify patterns in how they relate to others and try new ways of connecting that feel safer and more satisfying.Cognitive Behavioral Therapy, or CBT, examines how thoughts influence feelings and actions. It uses clear exercises and homework to test new ways of thinking and behaving, which is useful for anxiety, depression, and changing habits.
Denise will work with each person to figure out which approach, or blend of approaches, fits best. That decision is collaborative and based on the client’s needs, goals, and preferences rather than a one-size-fits-all plan.
Online therapy gives practical flexibility. Video calls let people keep face-to-face interaction while avoiding travel time. Phone sessions can make it easier when bandwidth or camera use is a concern. Live chat or text-based messaging offers short check-ins, quick problem-solving, or ongoing support between longer sessions. These options help people fit therapy into work, parenting, and busy lives while still using approaches like attachment work and CBT.
Questions people ask about Denise
What concerns does she commonly help with?
She helps with stress, anxiety, depression, relationship issues, grief, self-esteem, parenting concerns, trauma and abuse, intimacy issues, eating concerns, career changes, and ADHD.
What is her general therapeutic style?
Her style is warm and friendly while being direct. She uncovers patterns, links thoughts to feelings, and offers practical steps clients can practice between sessions.
How much clinical experience does she have?
She has nine years of experience working in clinical settings supporting people through a range of emotional and life challenges.
What credentials and region are listed?
She holds the LPC credential as a Licensed Professional Counselor and practices in Louisiana.
Which languages are available for sessions?
Sessions are offered in English and Portuguese. International clients are not currently accepted.
How are sessions conducted?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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