- Years in practice
- 15
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Daniele
Daniele Trevathan is a Licensed Mental Health Counselor with 15 years of practice in Florida. She helps people dealing with stress, anxiety, addictions, trauma, mood disorders, and parenting concerns. Her style is straightforward and skill-focused, aimed at building tools people can use day to day.
She focuses on practical skills for managing strong emotions and reducing impulsive behavior. Daniele teaches mindfulness and distress tolerance, and she uses approaches that help people notice what matters to them and act in line with those values.
Background and approach
Sessions are oriented toward real-world coping rather than abstract theory. Clients come for help with depression, relationship strain, grief, sleep and eating problems, and the fallout from trauma or abuse. She also supports people facing career pressure, issues tied to sexual orientation, and those navigating addiction and recovery.
Parenting is a noted concern she addresses with individual clients who want clearer routines and calmer responses. Her background includes prolonged work with addictions and people who benefit from Dialectical Behavior Therapy skills. Daniele combines Cognitive Behavioral tools with acceptance-based methods and, when appropriate, EMDR to process traumatic memories.
She aims to tailor the mix of techniques to each person's needs. In sessions she keeps the space comfortable and non-intrusive. The emphasis is on helping people gain insight and learn skills they can use long after therapy ends.
If someone feels unsure about reaching out, she encourages taking that step and scheduling an initial match and session.
What Daniele works with
Everything Daniele lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Daniele helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Attachment issues
- Co-morbidity
- Control issues
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Daniele lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Acceptance and Commitment Therapy helps people clarify personal values and take committed action even when uncomfortable thoughts or feelings appear. It focuses on small steps toward a meaningful life rather than trying to eliminate every negative feeling. Cognitive Behavioral Therapy looks at thinking patterns and behaviors that keep problems going and teaches practical strategies to change them, which can be practiced between sessions. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, and interpersonal skills to manage intense emotions and reduce impulsive reactions.Finding the best fit is a collaborative process. Daniele will work with each person to decide which approaches to emphasize based on their goals, needs, and comfort with different techniques. Treatment can shift over time as new priorities emerge.
Online sessions offer flexibility and accessibility for people balancing work, parenting, or recovery. Video calls allow face-to-face conversation and skills practice, phone sessions can be lower bandwidth or easier to fit into a break, and live chat or text messaging can support brief check-ins or step-by-step coaching between longer visits. These options make it easier to keep continuity of care and apply new tools where they matter most.
Questions people ask about Daniele
What concerns does Daniele commonly address?
She works with stress, anxiety, addictions, trauma and abuse, depression, parenting concerns, relationship strain, grief, sleep and eating issues, bipolar and mood disorders, and related challenges.
What is her general therapeutic style?
Her approach is practical and skill-focused. She emphasizes mindfulness, distress tolerance, and concrete tools people can use in daily life.
How much experience does she have?
Daniele has 15 years of clinical experience helping people with addictions, mood disorders, trauma, and emotion regulation difficulties.
What credentials and location apply to her practice?
She is a Licensed Mental Health Counselor, FL LMHC, based in Florida.
Which languages are available for sessions?
Sessions are offered in English.
What formats are available for online therapy?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, fill out a short matching questionnaire, and schedule a session according to therapist availability.
More therapists for parents in Florida
All in Florida
Paula Schneider
LCSW
Florida 20 years in practice
Practical, respectful therapy for parenting and relationships
- Addictions
- Relationship
- Family
Deana Duckenfield
LMHC, LPC
Florida 6 years in practice
Practical, goal-focused support for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Arielle Simpson
LMHC
Florida 12 years in practice
Supportive LMHC for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Grief