- Years in practice
- 7
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Condalette
Condalette Artero is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with seven years of clinical experience. She focuses on building a trusting relationship first and meeting people where they are. Connie uses clear, practical strategies to help clients manage stress, anxiety, addiction, mood swings, and parenting concerns.
She begins by listening closely to what matters most to each person. Sessions often include hands-on skills for managing strong emotions, changing unhelpful thoughts, and coping with life changes.
Background and approach
The goal is to leave each meeting with something useful to try between sessions. Connie draws from several approaches to tailor care to each person. That can mean practicing mindfulness exercises, learning new behavior skills, or working through difficult memories when trauma is involved.
She also brings experience helping people with substance use challenges and related concerns. People looking for support around relationships, self-esteem, caregiver stress, body image, or postpartum mood concerns will find a practical, down-to-earth approach. She pays attention to how thoughts, feelings, and behaviors interact and focuses on small changes that add up.
Condalette offers phone, video, live chat, and text messaging formats to fit different needs. Sessions are arranged through a subscription that can be canceled at any time, and she works only with residents of North Carolina. To begin, a brief matching questionnaire is completed and a session is scheduled based on therapist availability.
What Condalette works with
Everything Condalette lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Condalette helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Condalette lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking action toward them while learning to notice and allow uncomfortable thoughts and feelings. It can help with anxiety, depression, and parenting stress by shifting energy toward what matters most. Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to change patterns that cause distress. It is often used for anxiety, mood concerns, and panic symptoms. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens carefully and supports the client’s own problem-solving and growth.Choosing the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what feels most helpful, then try methods that fit. Adjustments are made over time so the work matches changing needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and structured exercises, phone calls can work when bandwidth is limited, chat can be a shorter check-in, and messaging supports quick reflections between sessions. These options make therapy more flexible for parents juggling schedules and caregivers managing busy days.
Questions people ask about Condalette
What concerns does she address?
She helps people facing stress, anxiety, depression, trauma, addictions, parenting strain, and related mood or relationship struggles.
What is her therapeutic style like?
The style is client-centered and practical, with an emphasis on building rapport, teaching coping skills, and using techniques that match each person’s needs.
How much clinical experience does she have?
She has seven years of experience as a licensed clinician working with a range of concerns including trauma and substance use.
What are her credentials and where is she located?
She is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in North Carolina.
Which languages are supported?
Sessions are offered in English.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.
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