- Years in practice
- 18
- Credentials
- LISW
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Career difficulties
About Clare
Clare Grey is a licensed independent social worker with 18 years of experience in clinical settings across Ohio. She has worked in hospitals, oncology and psychiatric units, and women's health programs, offering direct counseling to adults at different life stages. Clare focuses on practical help for people struggling with stress, anxiety, depression, life changes, and parenting concerns.
Clare draws on straightforward, evidence-based methods to help clients manage symptoms and move toward daily functioning.
Background and approach
She uses cognitive behavioral strategies to tackle unhelpful thoughts and behaviors. She also applies attachment-based ideas to improve how people relate and connect with others. Her work often centers on coping with major life events, caregiver strain, and health-related challenges.
Clare has experience supporting people facing addiction, grief, and end-of-life issues. She aims to break problems into small, manageable steps and build skills that fit each person’s routine. Sessions are collaborative and goal-oriented.
Clare prefers a calm, focused style that balances practical tools with attention to emotions. She helps people set clear short-term goals and checks in on progress regularly. People typically turn to Clare for help with relationships, communication problems, workplace stress, and parenting strains.
Her background in hospital and outpatient care informs a flexible approach that adapts to medical and life circumstances.
What Clare works with
Everything Clare lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Clare helps people with.
- Stress, Anxiety
- Relationship issues
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Clare lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Clare’s Approaches Translate to Online Sessions
Clare uses cognitive behavioral therapy to help people identify unhelpful thoughts and practice different behaviors. That approach is useful for anxiety, depression, and daily stress because it focuses on concrete skills and homework between sessions.She also draws on attachment-based ideas to look at how relationships shape emotions and interactions. This helps when communication problems, relationship strain, or parenting stress are part of the picture. Conversations focus on patterns, connection, and small changes people can try at home.
Choosing the best approach is part of the process. Clare works with each person to pick methods that match their goals, life situation, and preferences. She adapts tools over time and checks in to make sure the plan feels helpful.
Online formats make it easier to fit therapy into busy lives. Video calls provide face-to-face interaction for deeper conversation. Phone sessions use less bandwidth and can be a good option for shorter check-ins. Live chat and text-based messaging let people share thoughts between sessions and get quick support when scheduling is tight.
Questions people ask about Clare
What concerns does Clare commonly address?
She helps with stress, anxiety, depression, relationship and parenting concerns, addiction issues, trauma and coping with major life changes.
What is her therapy style like?
Clare works in a calm, collaborative way. She focuses on clear goals, practical steps, and checking progress each session.
What is her clinical background?
She has 18 years of experience providing direct counseling in hospitals, oncology and psychiatric settings, and women's health services.
What credentials and location apply?
She holds an LISW license in Ohio and practices with clients in that state.
Which languages and international options are available?
Sessions are offered in English and international clients are not accepted.
How can sessions be delivered?
Clare offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How does billing and cost work?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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