- Years in practice
- 17
- Credentials
- LPC
- Licensed in
- Wyoming
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Cheryl
Cheryl Trembath is a Licensed Professional Counselor (LPC) in Wyoming with 17 years of practice. She focuses on practical support for stress, anxiety, addictions, trauma and abuse, and parenting concerns. Cheryl centers care on each person's strengths and goals.
She aims to help people take the first steps toward change with steady support and encouragement. Cheryl helps people manage motivation, self-esteem, and confidence in everyday life. She uses straightforward conversation and evidence-based therapeutic techniques to help people build coping skills.
Background and approach
Sessions often include identifying small, actionable steps clients can try between meetings. She supports those facing grief, relationship strains, and intimacy-related challenges, along with mood difficulties such as depression and bipolar-related concerns. Cheryl also addresses sleep and eating issues, anger, ADHD, and compassion fatigue.
Her background includes work with addiction and recovery-related struggles. Cheryl treats challenges that come with life transitions, career stress, and caregiver strain. She also works with topics like attachment and communication problems.
Her approach is practical and collaborative - she listens, offers feedback, and helps people try new ways of handling problems. People who choose Cheryl can expect clear goals and a focus on building confidence to handle daily challenges. She welcomes clients who want hands-on strategies and steady encouragement.
Sessions are offered in English and she is available to work with international clients.
What Cheryl works with
Everything Cheryl lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Cheryl helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Practical approaches for online parenting support
Cheryl draws on evidence-based therapeutic techniques that focus on clear skills and real-life changes. One approach emphasizes building practical coping skills for stress and anxiety, teaching step-by-step tools people can use day to day to reduce overwhelm. Another approach targets motivation and self-esteem by helping clients set small goals, test new behaviors, and notice progress to build confidence over time.Choosing the right approach is a collaborative process. Cheryl listens to each person's priorities, discusses options, and adjusts methods to match goals and preferences. Together the client and therapist decide which techniques to try and how to measure progress in a way that fits the client's life.
Online therapy offers flexibility that can make ongoing work easier. Video calls let people have fuller conversations and visual cues; phone sessions can be lower bandwidth and easier to fit during a work break. Live chat and text-based messaging are useful for short check-ins, daily tracking, or when typing feels more comfortable than speaking. These formats help people keep consistent momentum while working on parenting and other life concerns.
Questions people ask about Cheryl
What types of concerns does Cheryl address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, grief, and parenting challenges among many other issues listed in her profile.
How would you describe her therapeutic style?
She uses plain, practical conversation and evidence-based therapeutic techniques to build coping skills and identify actionable steps between sessions.
What is her professional background?
Cheryl has 17 years of professional experience providing counseling support across a range of concerns including addiction, mood, and trauma-related issues.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Wyoming and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Cheryl offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist factors; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to therapist availability.
More therapists for parents in Wyoming
All in Wyoming
Lisa Tuthill
LPC
Wyoming 12 years in practice
Practical support for parenting and stress management
- Trauma and abuse
- Self esteem
- Coping with life changes
Mary Jo Greenwood
LCSW
Wyoming 21 years in practice
Compassionate, practical therapy for parents and individuals
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Brooke Bodar
LPC
Wyoming 3 years in practice
Compassionate counselor for parenting and life change
- Stress, Anxiety
- Depression
- Addictions