- Years in practice
- 10
- Credentials
- LCPC
- Licensed in
- Illinois
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Beth
Beth Tabbert is a Licensed Clinical Professional Counselor (LCPC) based in Illinois. She helps people facing stress, anxiety, depression, addictions, relationship struggles, grief, parenting concerns, and the effects of trauma and abuse. Her approach is straightforward and warm.
She aims to make the first step easier for someone who may feel unsure or overwhelmed. Beth draws on ten years of clinical experience across different settings. She creates a nonjudgmental space where clients can talk through difficult thoughts and feelings.
Background and approach
Conversations focus on what matters most to each person and practical ways to move forward. Clients work together with Beth to set clear, doable goals. She uses practical tools from cognitive behavioral therapy to identify unhelpful thinking and try new behaviors.
Motivational interviewing techniques help people find their own reasons to change when they feel stuck. Beth also uses client-centered methods that prioritize the person’s perspective and pace. For those affected by trauma, she integrates trauma-focused approaches to address painful memories and reactions safely.
The style is collaborative and paced to each individual’s needs. Her work includes attention to family and parenting concerns, communication issues, attachment and abandonment themes, and life transitions such as divorce or caregiving stress. She keeps language simple and the focus on small, realistic steps that can fit into a busy life.
What Beth works with
Everything Beth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Beth helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches fit into online therapy
Client-Centered Therapy focuses on listening and reflecting the person’s experience. It helps people feel heard and guides the work at their pace, which can be useful for stress, relationship questions, and parenting concerns.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT sessions often include practical exercises and homework to try between meetings, which helps with anxiety, depression, and anger management.
Finding the right approach is a collaborative process. Beth will talk with each person about their needs, goals, and preferences and recommend methods that suit them. She checks in regularly and adjusts the plan as progress and challenges emerge.
Online formats offer flexibility for busy schedules. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, and live chat or text-based messaging are useful for shorter check-ins or when writing is easier. These options let people fit sessions around work, caregiving, or other obligations while keeping therapy consistent and practical.
Questions people ask about Beth
What concerns does Beth commonly address?
She supports people with stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, parenting concerns, grief, and related challenges.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. She prioritizes a nonjudgmental conversation and focuses on practical steps people can try between sessions.
What kind of professional background does she have?
She has ten years of professional experience working in a range of clinical settings and has worked with clients on life transitions, addiction, trauma, and relationship concerns.
What credentials does she hold and where is she based?
She holds an Illinois Licensed Clinical Professional Counselor credential (LCPC) and practices from Illinois.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for online care.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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