- Years in practice
- 5
- Credentials
- LCPC, LPC
- Licensed in
- Missouri, Florida, Idaho
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Aubrey
Aubrey Cannon is a licensed professional counselor who focuses on straightforward, compassionate support. She uses clear talk and practical tools to help people manage stress, anxiety, depression, grief, relationship concerns, and parenting challenges. Aubrey aims to create a calm space where people can be heard and begin to try new ways of coping.
With five years of clinical experience, Aubrey has worked with people affected by trauma and domestic violence and those facing suicidal thoughts.
Background and approach
She brings calm attention to intense situations and helps people find steps they can try now. Sessions focus on what is most urgent and on building skills for daily life. Aubrey blends different approaches to match each person's needs.
She draws on client-centered ideas to follow the client's lead and on cognitive behavioral techniques to change unhelpful thinking and behavior. She also uses solution-focused methods to set short-term goals and existential ideas to address meaning and values. People can expect a collaborative process.
Aubrey listens for strengths, offers tools, and checks in about what is working. She emphasizes small, practical changes that add up over time instead of one-size-fits-all plans. She holds the LCPC and LPC credentials and practices in Missouri.
Sessions are conducted in English and offered through multiple online formats to suit different schedules and preferences.
What Aubrey works with
Everything Aubrey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Aubrey helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Aubrey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions that fit your life
Client-centered therapy focuses on listening and following each person's priorities so sessions reflect what matters most to them. It helps people who need a respectful space to talk through feelings and decisions. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical tools to reduce anxiety, depression, and unhelpful patterns.Choosing the right approach is part of the work and happens together. The therapist will talk with the client about goals and try methods that match those goals. Adjustments are made as needed so the plan stays useful and relevant rather than fixed from the start.
Online sessions offer flexibility for busy lives. Video calls allow face-to-face conversations when a longer session is needed. Phone sessions can be a lower-bandwidth option for check-ins. Live chat and text-based messaging are useful for shorter updates, quick coping reminders, or when writing feels easier than talking. These options make it simpler to fit therapy into work, parenting, or medical schedules while keeping the focus on progress and usable strategies.
Questions people ask about Aubrey
What kinds of concerns does Aubrey address?
She helps people who are dealing with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting challenges, and compassion fatigue among other concerns.
What is her therapeutic style like?
Her style is collaborative and pragmatic, combining client-centered listening with cognitive behavioral and solution-focused techniques to set goals and build skills.
How much clinical experience does she have?
Aubrey has five years of clinical experience working with people in crisis, survivors of domestic violence, and those coping with PTSD, depression, and suicidal thoughts.
Where is she licensed and what are her credentials?
She holds LCPC and LPC credentials and practices in Missouri; those are the credentials listed for her practice.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the client's needs.
How does billing and cost work?
Costs vary with location and therapist availability and are handled through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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