- Years in practice
- 6
- Credentials
- LISW
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Bipolar disorder
About Ashley
Ashley Green is a licensed independent social worker (LISW) based in Ohio who focuses on helping people who feel overwhelmed by stress, anxiety, low energy, or big life changes. She speaks plainly and aims to make therapy feel manageable for people juggling work, parenting, and daily demands. Her approach emphasizes steady support and practical steps you can try between sessions.
Ashley draws on approaches that center the client's experience and build coping skills.
Background and approach
She commonly uses client-centered techniques that let people set the pace and topics. She also incorporates Cognitive Behavioral Therapy, which helps identify unhelpful thoughts and replace them with clearer thinking. In sessions she teaches emotion regulation and distress-tolerance skills drawn from Dialectical Behavior Therapy when strong feelings get in the way of daily life.
For people processing trauma, she uses methods like Eye Movement Desensitization and Reprocessing to reduce the power of painful memories. Mindfulness practices are used to increase present-moment awareness and decrease reactivity.
Ashley has six years of clinical experience working with concerns such as depression, bipolar mood challenges, substance issues, grief, intimacy and relationship struggles, parenting stress, ADHD, body image, and eating or sleep problems. She emphasizes collaboration and an individualized plan rather than a one-size-fits-all approach. Sessions are available through video, phone, live chat, or text-based messaging.
People who want to begin can complete a short matching questionnaire and schedule a time that fits their routine.
What Ashley works with
Everything Ashley lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Ashley helps people with.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Ashley lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-centered therapy focuses on listening and following the person’s lead. The therapist creates space for clients to say what matters most and sets goals together, which helps when parents feel unsure where to begin.Cognitive Behavioral Therapy (CBT) helps people notice and change thoughts and behaviors that worsen anxiety, depression, or sleep problems. It breaks issues into small, manageable steps and teaches tools people can use between sessions.
Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions and improving communication. Skills for distress tolerance and emotional regulation can be useful during times of parenting stress or major life transitions.
Ashley approaches treatment as a collaborative process. She will work with each person to choose which methods fit their needs and goals, and she adjusts the plan as progress or challenges appear.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into a busy life. Video is useful for face-to-face conversation, phone calls work well when bandwidth is limited, and chat or messaging can make short check-ins or homework easier between appointments. These options provide flexibility for scheduling, follow-up, and steady support around daily responsibilities.
Questions people ask about Ashley
What issues does this therapist often address?
Ashley works with people facing stress, anxiety, depression, bipolar mood concerns, trauma, addictions, grief, parenting strain, intimacy and relationship problems, ADHD, eating or sleep struggles, and related issues.
How would you describe her therapy style?
She uses a client-centered style that centers the person’s needs, combined with practical skills from cognitive behavioral therapy and elements of DBT and mindfulness to manage emotions and behavior.
What is her professional background?
Ashley holds an LISW credential and has six years of clinical experience working with a range of mood, trauma, and behavior concerns.
Where is she licensed and based?
She is licensed as an LISW in Ohio and provides services to people located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meetings?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time that aligns with the therapist’s availability.
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