- Years in practice
- 6
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Sleeping disorders
About Anthony
Anthony Meoli is a Licensed Professional Counselor (LPC) based in Pennsylvania with six years of clinical experience. He focuses on helping people who are coping with stress, anxiety, depression, addictions, and struggles with self-esteem. Anthony emphasizes practical steps parents and individuals can use to feel steadier day to day.
He approaches work with a respectful, client-centered stance that treats each person as the expert on their life. Sessions often begin by identifying strengths and small habits to build on, such as improving sleep or adding short mindfulness practices.
Background and approach
Anthony favors straightforward tools people can try between sessions. When worries come from relationships or family patterns, he uses attachment-informed ideas to map how early bonds affect current connections. Cognitive-behavioral techniques are used to spot unhelpful thoughts and test new, healthier behaviors.
Dialectical ideas help with managing strong emotions and increasing tolerance for distress. Anthony also supports people facing grief, career uncertainty, compassion fatigue, and complex issues like body image or substance use. He will talk through practical steps for coping with life changes and for finding clearer priorities.
His approach balances short-term skills with attention to what matters most to each person. In sessions, people can expect a calm, collaborative tone. Anthony helps set clear goals and tracks progress without rushing the process.
He encourages steady, achievable changes so clients can see real differences over time.
What Anthony works with
Everything Anthony lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Anthony helps people with.
- Stress, Anxiety
- Addictions
- Sleeping disorders
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Anthony lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions
Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. In practice this means mapping patterns that make parenting and intimacy feel hard, then trying small changes to feel more connected and less reactive.Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and test new behaviors. It is useful for anxiety, sleep issues, low mood, and addictive patterns because it focuses on clear, practical steps and experiments to see what works.
Finding the right approach is a shared process. The therapist will talk with each person about goals and life demands, then mix methods to fit those needs. You and the therapist decide together which techniques to try and adjust them over time.
Online sessions offer flexibility for busy parents and working people. Video calls allow face-to-face conversation and guided skill practice. Phone sessions use less bandwidth and can be easier on the go. Live chat and text-based messaging are useful for brief check-ins, coaching, or quick skills reminders between appointments. These options make it easier to fit therapy into a hectic schedule while still working toward clear goals.
Questions people ask about Anthony
What concerns does Anthony often address?
He works with stress, anxiety, depression, addictions, sleep problems, self-esteem, grief, anger, and parenting challenges, plus related areas like body image and caregiver stress.
How would you describe his therapy style?
Sessions are collaborative and client-centered, with practical tools and small habit changes. He emphasizes mindfulness, sleep improvement, and building on existing strengths.
What is his professional background?
He has six years of professional experience working with a range of emotional and life concerns, including mood disorders and addiction-related issues.
Where is he licensed and based?
Anthony is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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