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Ann Bodensteiner, MN Psychologist

Based in Minnesota Online sessions

Compassionate psychologist for parenting and relationships

Book with Ann
Years in practice
28
Credentials
MN Psychologist
Licensed in
Minnesota
Languages
English
Focus
Relationship issues
Focus
Family conflicts
Focus
Self esteem
About

About Ann

Ann Bodensteiner is a Minnesota psychologist with nearly three decades of practice supporting adults through parenting challenges, relationship strain, anxiety, grief, and life transitions. She approaches each person with respect and calm. Sessions focus on clear goals and practical steps parents can try between meetings.

She spent many years working with district court and family services, where she helped people navigate divorce, custody matters, mediation, and conflict resolution. That background informs a steady, practical style when dealing with family stress and blended family concerns.

Background and approach

In independent practice she has worked with individuals and couples on depression, trauma, addictions, self-esteem, intimacy issues, and caregiving stress. Her work draws on several approaches so she can match methods to a parent's needs. She offers interest-based inclusion of faith when clients want a Christian or Catholic perspective, and she respects other spiritual views.

Her approach mixes thought-and-behavior work with emotion-focused listening and mindfulness. In sessions she helps parents notice patterns, try small changes, and build skills for managing stress and communication. Treatment is collaborative and paced to each person's circumstances.

Ann is licensed in Minnesota as MN Psychologist LP3829 and brings 28 years of experience to common parenting and relationship concerns. She conducts sessions in English and uses a straightforward, supportive manner aimed at practical improvement.

Focus areas and approaches

What Ann works with

Everything Ann lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Ann helps people with.

Approaches Ann lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that translate to online parenting support

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify values and take small committed steps toward them while learning to live with difficult thoughts or feelings. It can help parents stay connected to what matters under stress. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches specific skills for coping with anxiety, mood changes, and unhelpful patterns. This approach is useful for problem solving and building new habits. Client-Centered Therapy emphasizes an accepting, nonjudgmental listening stance so people can explore concerns and find their own solutions; it supports emotional processing and clearer decision making.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or has not worked before. Together they will try strategies, adjust as needed, and blend methods to fit parenting needs and life demands.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into busy family schedules. Video lets people work face to face from different locations, phone calls can be a lower-bandwidth option, and messaging allows brief check-ins or written reflections between sessions. These options give flexibility so parents can keep momentum while balancing work, school, and caregiving.
Questions

Questions people ask about Ann

What kinds of concerns are commonly addressed?

She helps with parenting challenges, relationship tensions, stress, anxiety, depression, grief, addiction concerns, trauma, and communication problems.

What is her overall therapeutic style?

Sessions combine practical problem solving with emotion-focused listening. The style is collaborative and aims to identify small, doable changes.

How long has she been practicing?

She has 28 years of clinical experience, including many years in district court and family services and independent practice work with individuals and couples.

Where is she licensed and located?

She is licensed in Minnesota as MN Psychologist LP3829 and practices with Minnesota-based clients.

Which languages are supported for sessions?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.

How does payment and getting started work?

Cost varies by location and availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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