Angela Mallard, LPC, LMHC
Support for parents and adults navigating stress and relationships
Book with Angela- Years in practice
- 14
- Credentials
- LPC, LMHC
- Licensed in
- Florida, Tennessee, Mississippi
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Angela
Angela Mallard is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 14 years of clinical experience. She focuses on practical support for parents and adults facing stress, anxiety, depression, relationship strain, grief, and trauma. Angela works to understand each person's story and build on real strengths.
She uses down-to-earth conversation to identify what matters most and set realistic goals. Sessions often include problem-solving, mindful skills, and tools to change unhelpful thoughts and behaviors.
Background and approach
The tone is collaborative and goal-focused rather than overly technical. Angela has spent much of her career in outpatient settings, including schools, offices, and in-home family work. Recent experience includes working with at-risk youth and their families, and supporting people affected by abuse, addiction, and complex family dynamics.
This background informs practical, experience-based strategies in sessions. In sessions she draws on client-centered work, cognitive approaches, mindfulness, motivational interviewing, and solution-focused techniques. Those methods are mixed to match each person's needs and goals, not used as rigid formulas.
Angela aims to support growth while respecting each person's pace. Clients looking for help with parenting concerns, blended family challenges, caregiver stress, or communication problems can expect focused, actionable steps. The work often covers small behavior changes, coping skills for strong emotions, and ways to rebuild trust and connection.
Angela aims to help people feel more confident in day-to-day family life.
What Angela works with
Everything Angela lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Angela helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Anger management
- Self esteem
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Angela lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Angela uses therapeutic methods online
Client-centered therapy focuses on listening and following the client's lead. The therapist reflects concerns, validates feelings, and helps people name their goals so sessions feel relevant and personal. This approach is useful for parenting worries, family conflict, and rebuilding trust.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills to reframe unhelpful thoughts and change small behaviors that get in the way of family life or mood stability. CBT is often chosen for anxiety, depression, and stress management.
Finding the right approach is a team effort. The therapist will talk with the client about goals and try methods that fit their needs and preferences. Adjustments happen over time so the plan stays useful and realistic for daily life.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is helpful for face-to-face conversation and role practice, phone works when bandwidth is limited, live chat can fit quick check-ins, and messaging supports short reflections between sessions. These options make it easier to match therapy to a busy parenting schedule or work commitments.
Questions people ask about Angela
What issues does Angela commonly help with?
She helps people manage stress, anxiety, depression, relationship problems, grief, trauma and parenting concerns among other family-related challenges.
What is her general approach in sessions?
Sessions are collaborative and goal-oriented, using client-centered conversation, problem-solving, and practical skill building to address immediate concerns.
What experience does she bring to therapy?
Angela has 14 years of experience working in outpatient settings, schools, offices, and in-home family therapy, including recent work with at-risk youth and family matters.
What credentials and location are listed?
She holds the LPC and LMHC credentials and practices in Florida as indicated by her licensing information.
In which languages can sessions be held?
Sessions are offered in English.
What formats are available for sessions?
Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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