- Years in practice
- 7
- Credentials
- LMHC
- Licensed in
- Indiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Amy
Amy Pullen is a licensed mental health counselor (LMHC) practicing in Indiana. She brings seven years of clinical experience to conversations about stress, anxiety, and parenting concerns. Amy speaks plainly and encourages people who are nervous about starting therapy to take that first step.
Amy centers sessions on the person in front of her and on the strengths they already have. She helps people talk through relationship tension and family problems.
Background and approach
She also supports clients facing trauma, abuse, grief, and major life changes. Her work includes practical strategies for managing mood differences such as depression and bipolar-related challenges. Amy helps people build tools for coping with impulsivity, anger, and attention differences.
She also addresses issues tied to adoption and foster care, attachment, and blended family dynamics. People often come for help with communication problems, codependency, and feelings of guilt or shame. Amy also works with concerns like hoarding, dissociation, and co-morbid conditions that make daily life harder.
She aims to break complex problems into small, manageable steps. Amy offers a direct, collaborative style. Sessions focus on clear goals, realistic next steps, and ways to use personal strengths.
Her approach is practical and supportive for people juggling parenting responsibilities and other life demands.
What Amy works with
Everything Amy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Amy helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches and online care that fit parenting life
Amy uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach she commonly applies teaches concrete coping skills to manage anxiety and stress, helping people calm their bodies and think more clearly in tense moments. Another approach emphasizes improving communication and problem solving so people can handle relationship and family tensions with better tools and clearer boundaries.Choosing an approach is collaborative. Amy works with each person to decide which techniques match their goals, needs, and daily routines. Together they try strategies, check how they feel, and adjust the plan when something does not fit.
Online sessions offer flexibility for busy schedules. Video calls let people have a more personal face-to-face conversation. Phone sessions are useful when a video call is not possible or when bandwidth is limited. Live chat and text-based messaging make it easy to check in between sessions and to have shorter, timely exchanges when a quick adjustment or support is needed.
These options help people fit therapy around parenting, work, and other commitments while still working toward measurable changes and clearer communication.
Questions people ask about Amy
What concerns does Amy commonly help with?
Amy works with stress, anxiety, relationship and family problems, trauma and abuse, parenting challenges, and issues like depression, bipolar, and ADHD.
What is her therapeutic style like?
She uses plain language and a strengths-based, collaborative approach that focuses on practical steps and clear goals.
How much clinical experience does she have?
Amy has seven years of professional experience as a licensed mental health counselor.
Where is Amy licensed and based?
She is licensed as an LMHC in Indiana and practices with that credential.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer online?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for sessions.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.
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