- Years in practice
- 19
- Credentials
- LISW
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Depression
About Amy
Amy Boggs is a licensed independent social worker with 19 years of experience helping people manage stress, anxiety, depression, and parenting challenges. She practices in Ohio and brings a straightforward, compassionate style to sessions. Amy aims to make talks clear and practical so parents can use what they learn quickly at home.
Her approach focuses on problem-solving and skill building. She uses Cognitive Behavioral Therapy to help clients notice unhelpful thoughts and try new behavior patterns.
Background and approach
Sessions often include simple exercises and plans to practice between meetings. Amy also works with issues such as grief, addiction, relationship strain, caregiver stress, and compassion fatigue. She supports people dealing with chronic illness, aging concerns, adoption and foster care questions, and feelings of isolation or emptiness.
Her wide range of experience helps her spot connections between life stressors and emotional reactions. In the room she listens without judgment and helps people break big problems into small steps. Conversations tend to be direct and focused on solutions that fit daily life.
She explains ideas in everyday terms and checks that strategies are realistic for each person. Amy combines years of practice with a calm, practical presence. She emphasizes hope and steady progress over time.
Parents looking for clear tools and steady support may find her style helpful.
What Amy works with
Everything Amy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Amy helps people with.
- Stress, Anxiety
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Adoption and foster care
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Amy lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Amy Uses CBT Online and What to Expect
Amy uses Cognitive Behavioral Therapy to help clients identify negative thought patterns and try different behaviors. CBT sessions often include clear skills training, short exercises, and homework to practice new ways of thinking and acting. This approach can help with anxiety, depression, parenting stress, and coping with life changes.Finding the right approach is part of the work together. The therapist will talk with each person about goals and daily life, then suggest steps that fit those needs. Clients and the therapist adjust the plan as progress is made so methods stay useful and realistic.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video is helpful for face-to-face conversation and teaching skills, while phone sessions can be easier when bandwidth is limited. Live chat or text messaging work well for brief check-ins, quick coaching, or keeping momentum between sessions. These options make it simpler to fit therapy into busy schedules and to continue work consistently over time.
Questions people ask about Amy
What concerns does Amy commonly address?
Amy helps with stress, anxiety, depression, parenting challenges, grief, addictions, relationship and family problems, and related issues like caregiver stress and chronic illness.
How would you describe her therapeutic style?
Sessions are practical and straightforward. She listens with empathy and focuses on clear steps people can try between meetings.
What kind of experience does she bring?
She has 19 years of clinical experience working with a broad range of life transitions and emotional concerns.
What are her credentials and where does she practice?
She holds the LISW credential and practices in Ohio.
Which languages and international arrangements are supported?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging depending on the client's needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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