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Amanda Dodd, LCSW

Based in Virginia Online sessions

Compassionate, practical support for real-life parenting challenges

Book with Amanda
Years in practice
14
Credentials
LCSW
Licensed in
Virginia
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Sleeping disorders
About

About Amanda

Amanda Dodd is a licensed clinical social worker (LCSW) practicing in Virginia. She brings 14 years of experience to sessions and focuses on common concerns like anxiety, depression, stress, and parenting. She offers both faith-based and secular approaches and describes herself as kink-friendly, poly-friendly, and sex-positive.

Her style centers on listening first and helping people build on their own strengths. Sessions tend to be collaborative and practical, with attention to everyday routines like sleep, work, and family responsibilities.

Background and approach

Amanda uses straightforward tools that clients can try between meetings. She draws on several methods including client-centered work, cognitive behavioral techniques, and mindfulness practices. That mix is used to address mood, relationship strain, addictive behaviors, and coping after loss or major life changes.

Motivational interviewing and elements of dialectical behavior therapy support people who want concrete skills for emotion regulation and change. Amanda also addresses concerns that touch identity and intimacy, such as LGBT issues, body image, and alternative sexual cultures. She helps people navigate caregiver stress, chronic illness, and complex grief alongside day-to-day coping.

Her approach avoids judgment and focuses on what each person says they need. Practical matters are handled simply: sessions happen online or by phone, and work is scheduled to fit a client's life. The goal is clearer coping strategies and steadier routines so parents and individuals can move forward with more confidence.

Focus areas and approaches

What Amanda works with

Everything Amanda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Amanda helps people with.

Approaches Amanda lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approach choices and online care that fit your life

Client-centered work focuses on what matters to the person in front of the therapist. It prioritizes listening and shaping sessions around each person’s goals, which can help with parenting stress, relationship questions, and mood concerns.

Cognitive behavioral therapy, or CBT, breaks down thoughts and habits that feed anxiety and depression. It teaches practical skills such as reframing thoughts and changing small behaviors to improve sleep, reduce worry, and manage cravings.

Dialectical behavior therapy, often shortened to DBT, offers tools for managing intense emotions and improving communication. Skills from DBT can be especially useful for handling anger, relationship conflict, and strong emotional reactions.

Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. That process may shift over time as new goals emerge.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people work face-to-face when schedules allow. Phone calls are useful when bandwidth or screen time is limited. Live chat or text can support quick check-ins, brief skill practice, or steady support between longer sessions. These options help fit therapy into busy parenting and work routines.
Questions

Questions people ask about Amanda

What concerns does this therapist address?

Amanda works with a wide range of issues including anxiety, depression, stress, sleep problems, addictions, grief, and parenting concerns. She also supports people facing intimacy, body image, and identity-related questions.

What is the typical therapy style here?

Sessions are collaborative and client-centered, with a practical focus. Amanda uses tools from cognitive behavioral and mindfulness approaches to build skills clients can use between meetings.

How much experience does the therapist have?

The clinician has 14 years of professional experience working with issues like relationship strain, coping with change, and addictive behaviors.

What credential does the therapist hold and where are they based?

The therapist is an LCSW licensed in Virginia and practices with that credential in the state.

Which languages are supported and can international clients connect?

Sessions are offered in English. International clients are not currently accepted.

How are online sessions delivered?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.

What does therapy cost?

Cost varies with location and therapist availability; sessions are provided under a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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