- Years in practice
- 5
- Credentials
- LCPC, LPC
- Licensed in
- Wyoming, Idaho
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Alicia
Alicia Teeter is a licensed counselor practicing in Wyoming. She holds LCPC and LPC credentials and brings five years of counseling experience. Alicia began her career working with inmates and substance use concerns and later taught in elementary and secondary education.
She now combines that background to help people facing stress, anxiety, trauma, parenting strain, and other life challenges. Her approach is warm and straightforward. She creates a nonjudgmental space where people can share thoughts and feelings.
Background and approach
Alicia uses a person-centered stance that recognizes each person knows their life best. Sessions focus on practical steps and clearer ways to handle difficult moments. Alicia often links past experiences to current patterns to spot what keeps problems going.
She uses cognitive behavioral techniques to shift unhelpful thinking and EMDR to address trauma memories when appropriate. Acceptance and Commitment Therapy ideas and existential reflections help people clarify values and meaning. Parents will find practical support for parenting strain, communication challenges, blended family dynamics, and related stressors.
She also helps with grief, intimacy-related concerns, addictions, chronic illness adjustment, and caregiver stress. Work with older adults, issues around attachment, and processing abandonment are also within her practice focus. Sessions can include skill-building, processing difficult memories, and planning small changes that fit daily life.
Alicia aims to partner with each person to move toward steadier mood, clearer choices, and more satisfying relationships.
What Alicia works with
Everything Alicia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alicia helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alicia lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Alicia commonly uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and EMDR in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress. Acceptance and Commitment Therapy helps people notice what matters to them and take small committed steps toward those values. EMDR targets distressing memories and the emotions around them to reduce their current impact.Finding the right approach is treated as a team effort. Alicia talks with each person about goals, preferences, and what has helped or not helped in the past. Together they choose methods and adjust the plan over time so therapy fits day-to-day life and the problems being addressed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face to face for skills practice and processing, phone can be a simpler way to check in without video, and live chat or messaging can be useful for brief check-ins, tracking progress, or when a shorter touchpoint fits a busy day. These options make it easier to fit care into a parenting schedule, workday, or when travel would be difficult.
Questions people ask about Alicia
What concerns does Alicia address in sessions?
She helps people with stress, anxiety, depression, trauma and abuse, parenting strain, grief, addictions, relationship and intimacy-related issues, and compassion fatigue.
What is her general therapy style?
Her style is person-centered and collaborative. She blends practical skills with processing work so people can try new ways of coping.
What experience does she bring?
She has five years of counseling experience, plus prior work in elementary and secondary education and early work with inmates and substance use concerns.
Where is she licensed and based?
She is licensed in Wyoming and listed with LCPC and LPC credentials; her practice is located in Wyoming.
Which languages are supported during sessions?
Sessions are offered in English only.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists for parents in Wyoming
All in Wyoming
Lisa Tuthill
LPC
Wyoming 12 years in practice
Practical support for parenting and stress management
- Trauma and abuse
- Self esteem
- Coping with life changes
Mary Jo Greenwood
LCSW
Wyoming 21 years in practice
Compassionate, practical therapy for parents and individuals
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Brooke Bodar
LPC
Wyoming 3 years in practice
Compassionate counselor for parenting and life change
- Stress, Anxiety
- Depression
- Addictions