- Years in practice
- 9
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Parenting issues
About Alexi
Alexi Tumey, LPC, helps people who are juggling parenting demands alongside stress, anxiety, and mood concerns. She focuses on practical steps families and individuals can use to ease day-to-day strain. Her approach feels approachable and calm for someone who is tired and unsure where to start.
She has nine years of experience in health care settings and has supported people with depression, anxiety, low self-esteem, relationship strain, and parenting challenges.
Background and approach
She has also worked with clients affected by trauma, self-harm, autism, and attention differences. Those experiences shape how she listens and plans next steps. Sessions are conversational and respectful.
She aims to be encouraging and to use humor when it helps. Clients can expect straightforward tools and short-term strategies they can try between sessions. Her clinical work blends Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
That mix means sessions often include goal-setting, skill practice, and space to talk through what matters most now. Alexi emphasizes connecting people with extra supports when needed, such as community resources or educational materials. She invites people who are ready to make practical changes to reach out and begin a process of steady progress.
What Alexi works with
Everything Alexi lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alexi helps people with.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alexi lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches used in online sessions
Client-Centered Therapy emphasizes listening and creating a respectful space so clients can set the pace and priorities. It helps when someone needs a nonjudgmental place to talk through parenting stress, grief, or life changes.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying new behaviors. It is useful for anxiety, low mood, sleep trouble, and impulsive habits because it gives concrete strategies to practice between sessions.
Finding the right approach is part of the work. The therapist and client will look at goals, preferences, and what has or has not helped before and then try methods that fit. This is a collaborative process that can shift over time as needs change.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. Video is useful for deeper conversations and visual cues. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text-based messaging work for brief check-ins, skills practice, or when someone prefers writing to speaking. These options increase flexibility and help people maintain regular contact with a licensed professional.
Questions people ask about Alexi
What kinds of concerns does Alexi address?
She works with stress, anxiety, depression, addictions, parenting challenges, self-esteem, relationship and family issues, trauma and abuse, grief, sleep problems, anger, career stress, bipolar concerns, ADHD, and related struggles.
What is her general therapy style like?
Her style is caring, nonjudgmental, and encouraging. Sessions are conversational, focused on practical steps and building a trusting working relationship.
How much clinical experience does she have?
She brings nine years of experience working in health care settings with people facing a range of mental health and behavioral concerns.
What credentials and region are listed for this clinician?
She holds the LPC credential, which stands for Licensed Professional Counselor, and is based in Oklahoma.
In which languages are sessions offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does cost and billing work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.
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