Alexandria Libby, LCSW
Compassionate LCSW helping parents manage stress and change
Book with Alexandria- Years in practice
- 6
- Credentials
- LCSW
- Licensed in
- Missouri, Illinois
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Alexandria
Alexandria Libby is a licensed clinical social worker who brings six years of professional experience to her work. She practices as an LCSW in Missouri and Illinois and focuses on helping people manage stress, anxiety, trauma, and family-related concerns. Alexandria aims to create a calm space where people can speak openly and feel heard.
She often helps clients who are dealing with attention and focus difficulties, including ADHD-related challenges, and supports those facing depression, mood instability, or panic attacks.
Background and approach
She also addresses substance use concerns and the emotional fallout from abuse or traumatic events. Practical problem solving and steady encouragement are central to her approach. Sessions emphasize clear goals and small, usable steps.
Alexandria works collaboratively to build routines and coping strategies that fit daily life. She uses evidence-based therapeutic techniques to target symptoms and improve functioning without jargon. Parents seeking guidance around parenting stress or blended family dynamics will find a therapist who listens and offers concrete ideas for managing conflict and building structure.
She also addresses issues such as grief, end-of-life concerns, and challenges tied to identity and gender. Alexandria keeps scheduling focused on morning hours during the week, with seasonal adjustments to start times. She invites people who are ready to try a different path to reach out and begin with a short matching process to arrange sessions.
What Alexandria works with
Everything Alexandria lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alexandria helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- ADHD
- Addictions
- LGBT
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Blended family issues
- Body image
- Coping with natural or human-caused disaster
- Domestic violence
- Drug and alcohol addiction
- Gender dysphoria
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Women's issues
How evidence-based methods fit into online care
Alexandria draws on commonly used evidence-based therapeutic techniques to help manage symptoms and build routines. One approach focuses on teaching practical coping skills for anxiety and stress, such as breathing strategies, activity planning, and manageable step-by-step tasks to reduce overwhelm. This helps when worry or panic make daily tasks hard to start.Another approach centers on skills for attention and focus, using structure, pacing, and simple behavioral strategies to improve concentration and memory. These techniques are useful for people with ADHD-related struggles and for anyone needing clearer routines.
Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that match those goals, and adjust plans based on what helps most. Conversations about preferences and practical needs guide which techniques are used and how they are applied.
Online sessions include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and situations. Video is useful for fuller conversation and visual cues, phone calls can fit a short check-in or low-bandwidth option, and messaging works well for quick updates or when journaling between sessions. These options make it easier to keep therapy consistent around busy mornings and family life.
Questions people ask about Alexandria
What concerns does she address?
She works with people facing stress, anxiety, depression, trauma and family-related issues, and also helps with ADHD, addictions, bipolar symptoms, anger, self-esteem, and parenting stress.
How would you describe her therapy style?
Her style is collaborative and practical. She focuses on clear goals, small steps, and building routines that fit everyday life.
What is her professional background?
She is a licensed clinical social worker with six years of professional experience working with stress, trauma, family conflict, and attention concerns.
Where is she licensed and based?
She holds LCSW licenses in Illinois and Missouri and practices from Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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