- Years in practice
- 9
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Grief
About Xavier
Xavier Fullerton is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. He has nine years of experience helping people cope with stress, anxiety, depression, addictions, grief, and parenting concerns. He also supports people facing trauma, relationship challenges, sleep problems, anger, and issues with self-esteem and ADHD.
Xavier keeps sessions straightforward and interactive. He focuses on building a genuine, respectful working relationship and avoids stigmatizing labels. Clients are invited to take an active role in shaping their goals and the pace of therapy.
Background and approach
His work draws on client-centered methods alongside practical tools from cognitive behavioral therapy and dialectical behavior therapy. He uses mindfulness skills and motivational techniques to help people notice patterns and make small changes that add up over time. In sessions Xavier will listen closely, reflect what he hears, and offer simple strategies to try between meetings.
He often works on managing emotions, reducing avoidance, improving sleep routines, and practicing new ways of handling stress and impulses. He has supported people dealing with attachment and abandonment concerns, caregiver stress, body image and guilt, anger and impulsivity, and financial or career-related strain. He emphasizes a collaborative process that respects each person’s values and choices.
Xavier works with adults by video, phone, live chat, or text-based messaging. He uses an ongoing subscription model that can be canceled at any time, and schedules include weeknights and weekends.
What Xavier works with
Everything Xavier lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Xavier helps people with.
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Men's issues
- Money and financial issues
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Xavier lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options
Client-centered therapy focuses on creating a respectful, nonjudgmental relationship where the person sets goals and the therapist follows their lead. This approach helps when someone wants to clarify values, feel heard, and take ownership of changes.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses practical techniques such as tracking patterns and trying small behavioral experiments to reduce anxiety, depression, and trouble sleeping. Dialectical behavior therapy (DBT) brings in emotion regulation, distress tolerance, and interpersonal skills to manage strong feelings and impulsive behavior.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to emphasize based on their goals, preferences, and daily life. Plans are adjusted over time as progress and needs change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation for skill demonstrations. Phone sessions may fit better when bandwidth is limited or hands-free time is needed. Live chat and text messaging can work for quick check-ins, brief coaching, or when writing feels easier than talking. These options make it easier to schedule sessions on weeknights and weekends and to fit therapy into a busy routine.
Questions people ask about Xavier
What concerns does Xavier help with?
He supports people managing stress, anxiety, depression, addictions, grief, parenting concerns, trauma and abuse, sleep issues, anger, self-esteem, ADHD, and related challenges.
What is his approach in sessions?
His style is realistic and interactive. Sessions focus on a respectful relationship, active listening, and practical strategies drawn from client-centered work and cognitive and dialectical behavior methods.
How much clinical experience does he have?
He has nine years of experience working as a mental health therapist and life coach in North Carolina.
What credentials and location are listed?
He holds the credential LCMHC and practices in North Carolina.
Which languages are supported and can international clients join?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing and payments work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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