- Years in practice
- 25
- Credentials
- LPC
- Licensed in
- Arkansas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Treva
Treva Ross-Sanders is a Licensed Professional Counselor (LPC) in Arkansas who helps people manage stress, anxiety, parenting concerns, trauma, depression, and relationship struggles. She draws on 25 years of experience to offer steady support when life feels overwhelming. Her approach is warm and accepting, aimed at practical steps rather than jargon.
She spends sessions listening first, then helping people name what matters most. Treva uses client-centered techniques to make space for each person's experience.
Background and approach
She also uses cognitive behavioral approaches to spot unhelpful thinking and try new behaviors. Treva has long worked in counseling and case management, including rehabilitation-focused work. That background shaped her focus on coping, career changes, and overlapping concerns such as addiction and mood disorders.
She also supports people dealing with grief, compassion fatigue, and the stresses of parenting. In practice she helps people set concrete goals and learn skills to handle daily challenges. Sessions often include identifying patterns, trying small experiments between meetings, and adjusting plans as progress is made.
The tone is collaborative and steady rather than directive. She also addresses more complex histories like trauma, attachment questions, and issues tied to adoption or foster care. Treva uses trauma-informed methods to help people process difficult events while building practical tools for emotional regulation and healthier relationships.
What Treva works with
Everything Treva lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Treva helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Women's issues
- Workplace issues
Approaches Treva lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online parenting and trauma work
Treva commonly blends client-centered work and cognitive behavioral techniques when offering online therapy. Client-centered therapy focuses on listening with acceptance and helping people discover their own answers, which can be useful for parenting stress and relationship concerns. Cognitive behavioral therapy (CBT) looks at thinking patterns and behaviors, offering clear skills to reduce anxiety, manage mood, and test new ways of coping.She treats approach selection as a team decision. During the first sessions she will learn about goals, needs, and preferences, and then suggest ways of working together. That plan can change over time based on what helps most for parenting, trauma, or mood concerns.
Online sessions can fit into busy family schedules and varied routines. Video calls let people read body language and have a fuller conversation, while phone sessions work well for lower bandwidth or when being on camera is difficult. Live chat and text messaging are useful for quick check-ins, brief coaching, or when a shorter touchpoint between sessions helps keep momentum. These options make it easier to meet regularly and try new skills in day-to-day life.
Questions people ask about Treva
What concerns does Treva commonly address?
She supports people with stress, anxiety, parenting questions, trauma and abuse, depression, addictions, relationship and intimacy issues, grief, anger, self-esteem, career changes, bipolar disorder, ADHD, and related mood and coping challenges.
What is her general therapy style?
Her style is warm, accepting, and collaborative. She listens first, then helps people set goals and try practical skills between sessions.
How much clinical experience does she have?
She brings 25 years of counseling and case management experience, including work focused on rehabilitation counseling and dual-diagnosis concerns.
What credentials and where does she practice?
She holds the LPC credential and practices in Arkansas as an Arkansas Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing or cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
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