- Years in practice
- 18
- Credentials
- LICSW, LISW
- Licensed in
- Alabama, Iowa, Massachusetts
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Family conflicts
About Tiffany
Tiffany Reaves is a licensed social worker with 18 years of clinical experience. She holds LICSW and LISW credentials and practices from an approach shaped by trauma awareness. Tiffany focuses on helping people who are coping with stress, anxiety, addictions, family tensions, trauma and abuse, and depression.
She aims to create an open, nonjudgmental space where clients can name what feels hard. Tiffany listens for strengths in each person's story and uses those strengths to guide change.
Background and approach
She encourages practical steps that people can try between sessions. In sessions she combines skills-based approaches with attention to past harms. That means looking at current patterns while also recognizing how painful events have affected feelings and behavior.
She works with parenting concerns and with specific issues such as adoption and foster care, panic attacks, and building self-love. Tiffany uses techniques from Cognitive Behavioral Therapy and Mindfulness Therapy to help people notice unhelpful thoughts and manage stress. Solution-Focused methods support setting small, achievable goals.
Trauma-Focused strategies guide work when past abuse or neglect is part of the picture. She describes the therapeutic process as collaborative: the client is the expert on their life and Tiffany offers tools and guidance. The writing and encouragement she provides aim to be practical and direct.
If someone is ready to take a step, she supports planning workable next actions and tracking progress over time.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tiffany helps people with.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Adoption and foster care
- Panic disorder and panic attacks
- Self-love
Approaches Tiffany lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How specific approaches translate to online care
Trauma-Focused Therapy is used to gently address the impact of past abuse or neglect. It involves attending to painful memories in a paced way and building skills to manage strong emotions and reactions.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test them against real-life evidence. It also offers concrete tools for managing anxiety, mood, and panic symptoms through practice and homework.
Mindfulness Therapy teaches simple attention and breathing exercises to reduce stress and increase present-moment awareness. These skills can help with anxiety, cravings, and emotional reactivity.
Finding the right approach is a team effort. Tiffany will work with each person to pick methods that match their goals, comfort, and daily life. She invites clients to give feedback so the plan can be adjusted as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for teaching skills and practicing exercises. Phone sessions are useful when bandwidth or a quieter setup is needed. Live chat and text messaging support brief check-ins, reflections between sessions, and ongoing reminders to try new strategies, making therapy easier to fit into a busy routine.
Questions people ask about Tiffany
What concerns does this therapist commonly address?
Tiffany works with stress, anxiety, addictions, family tensions, trauma and abuse, and depression. She also focuses on adoption and foster care, panic attacks, and building self-love.
What is her general approach in sessions?
She uses a trauma-informed, open, and nonjudgmental style. Sessions combine skill-building with attention to how past experiences shape present patterns.
How long has she been practicing?
She has 18 years of clinical experience working with people on a range of concerns related to trauma, mood, and addiction.
What credentials and location are listed?
She holds LICSW and LISW credentials and is based in Alabama.
Which languages are available for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does billing or cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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