- Years in practice
- 10
- Credentials
- LCSW
- Licensed in
- Connecticut
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Parenting issues
About Tiffany
Tiffany Hubrins is a licensed clinical social worker practicing in Connecticut with ten years of experience. She centers care on practical steps people can use at home and in daily life. She emphasizes strengths and choice so clients feel more active in their own change.
She focuses on parenting concerns and family stress alongside common struggles like anxiety, depression, and self-esteem. She also helps people managing addictions, grief, trauma, and mood disorders.
Background and approach
Additional areas she addresses include communication problems, blended family issues, and feeling isolated or stuck. Tiffany uses straightforward conversations to help people clarify goals and try new approaches. Sessions tend to be collaborative and goal-oriented, with attention to what will work for each person.
She encourages small experiments and skills that fit everyday routines. Her approach draws from client-centered ideas and practical therapies such as cognitive behavioral therapy and solution-focused work. She also uses motivational interviewing to support shifts in behavior and readiness for change.
These methods are applied in simple, concrete ways rather than abstract theory. People who find her helpful are usually looking for calm guidance, real tools, and a steady listener. Tiffany supports clients through life changes, parenting stress, relationship strain, and the ups and downs of mood and motivation.
She aims to make progress feel doable and realistic for each person.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tiffany helps people with.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Bipolar disorder
- Coping with life changes
- Blended family issues
- Communication problems
- Control issues
- Eating and food-related issues
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Tiffany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online care for parenting and life stress
Client-centered therapy focuses on listening and building on a person's own strengths to guide change; it helps when someone needs a supportive space to sort priorities and feelings. Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches specific skills to manage anxiety, mood, or eating-related concerns. Motivational interviewing helps when someone feels unsure about change by exploring ambivalence and supporting their own reasons for taking steps forward.Finding the best approach is part of the work together. The therapist will discuss goals, preferences, and what has and hasn't worked before to choose methods that fit the person. This is a collaborative process and adjustments are made as progress or new issues arise.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is useful for more in-depth sessions and skills practice, phone calls work well for shorter check-ins or when bandwidth is limited, and chat or messages can support quick reminders, brief reflections, or ongoing accountability. These options make it easier to get support around work, parenting, or life transitions without rearranging the whole day.
Questions people ask about Tiffany
What concerns does she help with?
She works with stress, anxiety, parenting and family issues, self-esteem, depression, addictions, relationship strain, trauma, grief, eating and anger problems, and mood concerns such as bipolar disorder.
How would you describe her therapy style?
She uses a collaborative, strengths-based style that focuses on clear goals and practical steps. Conversations aim to clarify choices and try small, useful changes.
What is her background and experience?
She holds a Connecticut LCSW and has ten years of professional experience working with people facing stress, family and parenting challenges, and mood and behavioral concerns.
Where is she licensed and practicing?
She is licensed as an LCSW in Connecticut and practices with that credential in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; her practice is based in Connecticut.
What formats are available for sessions?
She meets by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and getting started handled?
Cost varies with location and subscription arrangements; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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