- Years in practice
- 12
- Credentials
- LPC, LCPC
- Licensed in
- Missouri, Iowa, Kansas
- Languages
- English
- Focus
- LGBT
- Focus
- Relationship issues
- Focus
- Family conflicts
About Tausha
Tausha Taylor is a licensed professional counselor with 12 years of experience helping people navigate stress, anxiety, depression, grief, addictions, trauma, and parenting challenges. She offers a calm, respectful presence and practical support for day-to-day struggles. Her approach is down-to-earth and focused on small, useful steps you can try between sessions.
She combines talk therapy with goal-focused tools. Sessions often include skill-building for emotion regulation, short exercises to shift unhelpful thoughts, and strategies to improve communication.
Background and approach
Tausha adapts conversations to each person's needs and pace rather than following a rigid formula. Clients who have faced physical trauma or emotional abuse will find trauma-informed techniques in her work. She also addresses life changes like career shifts, relationship strain, caregiving stress, and the challenges of parenting.
Her background includes experience with ADHD, autism, and chronic health concerns, so she can tailor supports for attention and executive function needs. Therapy with Tausha blends client-centered listening with evidence-informed methods. She uses practical tools from cognitive and dialectical approaches alongside EMDR and mindfulness when appropriate.
The aim is to reduce overwhelming feelings, build coping skills, and help people feel more able to handle daily demands. Tausha holds LPC and LCPC credentials and practices in Missouri. She frames therapy as a collaborative process and works with clients to set clear, achievable goals.
If someone wants steady, practical support for parenting or personal challenges, she offers structured, compassionate guidance.
What Tausha works with
Everything Tausha lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tausha helps people with.
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- HIV / AIDS
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tausha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy centers on the client's priorities and pace. It means the therapist listens closely, checks in about goals, and adjusts sessions to what matters most. This approach helps when parenting stress or life changes make it hard to know where to start.Cognitive Behavioral Therapy, or CBT, focuses on habits of thought and behavior. It uses short exercises and practical homework to reduce anxiety and depressive patterns. CBT works well for managing stress, improving communication, and addressing low mood in a step-by-step way.
Tausha will work with clients to choose the best approach together. That means discussing goals, trying methods, and adjusting plans based on what helps. The therapist treats this as a collaborative process rather than a fixed protocol.
Online sessions offer several practical benefits. Video calls let people use visual cues and practice skills in real time. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for short check-ins, brief coaching, or staying connected between longer sessions. Together these formats provide flexibility to fit therapy into busy parenting schedules and varied daily demands.
Questions people ask about Tausha
What concerns does this therapist help with?
Tausha supports people facing stress, anxiety, depression, grief, trauma, addictions, parenting challenges, relationship concerns, and career or life transitions.
How would you describe her therapy style?
Her style is warm, interactive, and respectful. Sessions focus on listening, problem-solving, and practical skills clients can use between visits.
What is her professional background?
She has 12 years of experience working as a therapist and life coach with a broad range of concerns, including trauma, ADHD, autism, and caregiver stress.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Missouri.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are used for online work?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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