- Years in practice
- 11
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Susana
Susana Deltoro is a bilingual Licensed Professional Counselor (LPC) who supports people facing stress, anxiety, depression, parenting challenges, relationship strain, and related concerns. She speaks English and Spanish and brings 11 years of clinical experience in Texas. Susana aims to make therapy approachable and practical for busy parents and individuals juggling many demands.
She favors a person-centered style that focuses on strengths and real-world solutions. Sessions are conversational and goal-focused, with tools to manage mood, sleep, and intense emotions.
Background and approach
Susana blends practical strategies with attention to values and meaning when people face big life changes. Her background includes a Master of Science in Mental Health Counseling and a bachelor’s degree in psychology earned magna cum laude. Early clinical work involved group and outpatient settings helping people with co-occurring substance and mental health concerns.
That experience shaped a collaborative, straightforward way of working. Common topics she addresses include parenting stress, blended family issues, communication problems, codependency, caregiver strain, and multicultural concerns. She also helps people with career stress, money worries, identity and intimacy questions, and coping through transitions.
Sessions use methods from cognitive behavioral therapy, motivational interviewing, mindfulness, and client-centered practice. Susana focuses on concrete steps people can try between sessions and on small changes that build confidence over time.
What Susana works with
Everything Susana lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Susana helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Women's issues
- Workplace issues
- Young adult issues
Approaches Susana lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Susana’s Methods Translate to Online Therapy
Client-centered therapy puts the person’s goals first and uses listening and reflection to clarify what matters. This approach helps when parenting stress or relationship worries feel overwhelming and someone needs space to sort priorities and values.Cognitive behavioral therapy (CBT) focuses on the thoughts and behaviors that keep problems going. It offers concrete steps such as planning small behavioral changes, testing unhelpful thoughts, and building skills for sleep and mood regulation. These tools are useful for anxiety, depression, and anger management.
Finding the right approach is part of the work together. The therapist and client review goals, try techniques, and adjust based on what helps most. That collaborative process makes it easier to match methods to parenting challenges, career stress, or identity questions.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video works well for face-to-face conversation and skill practice. Phone sessions can be simpler when bandwidth is limited. Live chat and messaging suit quick check-ins or brief coaching between sessions. These options make it easier to fit therapy into a busy family or work schedule while focusing on practical change.
Questions people ask about Susana
What concerns can Susana help with?
She helps with stress, anxiety, depression, parenting strain, relationship and intimacy issues, sleep problems, anger, and coping with life changes. Additional areas include blended family issues, caregiver stress, codependency, and multicultural concerns.
What is her general approach in sessions?
Sessions are person-centered and practical. She mixes conversational goal setting with tools from cognitive behavioral and mindfulness approaches to address everyday problems.
What is her clinical background?
Susana has 11 years of experience and holds a Master of Science in Mental Health Counseling. Her early work included group and outpatient settings focused on co-occurring concerns.
Where is she based and what are her credentials?
She practices in Texas and is a Licensed Professional Counselor, LPC, licensed in Texas.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not accepted at this time.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How do I get started and what does it cost?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Cost varies with location and uses a subscription that can be canceled at any time.
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