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Steven Forsyth, LPC

Based in Missouri Online sessions

Practical, experienced counseling for everyday parenting challenges

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Years in practice
25
Credentials
LPC
Licensed in
Missouri
Languages
English
Focus
Stress, Anxiety
Focus
Addictions
Focus
Relationship issues
About

About Steven

Steven Forsyth is an LPC (Licensed Professional Counselor) with 25 years of experience. He focuses on practical help for parents who are stressed, dealing with mood or anxiety concerns, managing addictions, or facing big life changes. He speaks plainly and aims to make sessions feel straightforward and useful for everyday problems.

Steven began working in addictions counseling after his own recovery journey, and that lived experience informs his approach. He draws on cognitive behavioral ideas and acceptance-based strategies to help people change unhelpful patterns.

Background and approach

He also uses EMDR to address trauma and painful memories when that seems appropriate. In sessions he treats each person as a whole, looking at life experience, relationships, and routines that shape current struggles. He uses mindfulness and motivational techniques to help people connect with their values and stay moving toward goals.

Conversations are practical and focused on skills that can be tried between sessions. Steven offers several ways to meet, including video calls, phone, live chat, and text-based messaging. He works with people across a wide range of concerns such as grief, parenting strain, sleep and eating problems, ADHD, and compassion fatigue.

He also helps with communication problems, commitment and intimacy issues, and coping after loss or separation. Steven practices in Missouri and works in English. He describes his role as a collaborator who helps people sort priorities, try new behaviors, and build steadier routines that fit real life.

Focus areas and approaches

What Steven works with

Everything Steven lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Steven helps people with.

Approaches Steven lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people name their values, accept difficult thoughts, and take action that matters. It can help with anxiety, stress, parenting strain, and motivation. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and teaches practical skills to change patterns like worry, low mood, or sleep trouble. Eye Movement Desensitization and Reprocessing (EMDR) is used to reduce the intensity of traumatic memories and related symptoms by working through those memories in a structured way.

Choosing the right approach is a team effort. The therapist will talk with the client about goals, symptoms, and past treatments, then suggest approaches that fit together. Over the first sessions they will try methods and adjust based on what helps the client make steady progress.

Online therapy offers flexible options like video calls, phone sessions, live chat, or text-based messaging. Video lets people do deeper talk and use visual tools, phone can work when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports day-to-day coaching and tracking between sessions. These choices make it easier to keep therapy consistent around work, school, and family responsibilities while using approaches such as ACT, CBT, or EMDR in ways that fit each person's routine.
Questions

Questions people ask about Steven

What kinds of concerns does Steven address?

He helps with stress, anxiety, depression, addictions, trauma and abuse, grief, parenting strain, sleep and eating issues, ADHD, and many relationship and communication problems.

What is his general therapy style like?

Sessions are practical and straightforward, blending cognitive behavioral ideas, acceptance-based work, mindfulness, and motivational techniques to build useful habits and clarify values.

How much clinical experience does this therapist bring?

He has 25 years of experience in counseling work, including several years focused on addictions following his own recovery journey.

Where is Steven licensed and based?

He is an LPC licensed in Missouri and offers services from that location.

In which languages can I work with him?

Sessions are offered in English and he accepts clients from outside the United States as well.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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