- Years in practice
- 15
- Credentials
- LCSW
- Licensed in
- Kentucky
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Sheri
Sheri Hunt is a licensed clinical social worker (LCSW) based in Kentucky with 15 years of professional experience. She focuses on practical, straightforward help for stress, anxiety, depression, bipolar concerns, addictions, and parenting-related worries. Sheri frames clients as the experts of their own stories and aims to work alongside them rather than tell them what to do.
She draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to build plans that fit daily life.
Background and approach
Sessions tend to be collaborative and aimed at small, usable changes that reduce overwhelm and increase coping. She also uses mindfulness and skills from Dialectical Behavior Therapy when emotion regulation or intense stress is present.
Sheri has worked across different settings in the mental health field for many years, bringing a broad perspective to complex concerns such as trauma, mood disorders, and substance use. That background helps her connect practical strategies to each person’s real-world challenges. She respects individual strengths and past efforts when shaping goals.
In sessions she will listen first, help clarify what matters most, and then try out approaches together. Typical focuses include coping with life changes, improving self-esteem, managing anger, and addressing compassion fatigue. She also supports people facing grief, attachment issues, and ADHD-related struggles.
Sheri offers work that is steady and down-to-earth. Parents looking for help with parenting stress or family-related strain will find an emphasis on useful skills and gradual progress. She provides services in English and practices in Kentucky.
What Sheri works with
Everything Sheri lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sheri helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Bipolar disorder
- Addictions
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Co-morbidity
- Codependency
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Approaches Sheri lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) helps people clarify values and take small steps toward a life they want, even when difficult thoughts and feelings show up. It works well for anxiety, stress, and challenges with motivation. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and offers concrete tools to change unhelpful patterns, which can help with depression, anxiety, and mood symptoms. Client-Centered Therapy centers on listening and supporting the person’s own goals, creating space to explore parenting concerns, grief, or identity around coping.Choosing the right approach is part of the work. The therapist will talk with each person about goals, daily routines, and what has or hasn’t helped before. Together they decide which methods to try and adjust them over time based on what feels most useful.
Online therapy offers flexible ways to meet through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow visual cues and longer conversations. Phone sessions can fit into a work break or be used when internet bandwidth is limited. Live chat and text messaging are useful for brief check-ins, skill practice, or when shorter, written exchanges fit a schedule. These formats make it easier to keep regular contact and try strategies in real life between meetings.
Questions people ask about Sheri
What kinds of concerns does Sheri address?
She works with stress, anxiety, depression, bipolar concerns, addictions, grief, anger, and parenting-related challenges, plus related issues like attachment and mood disorders.
What is her general therapy style?
The approach is collaborative and down-to-earth, using brief, practical strategies and listening first to what matters to the client.
How much clinical experience does she have?
She has 15 years of professional experience as an LCSW and many additional years working in the mental health field.
Where is she licensed and practicing?
She is a licensed clinical social worker (LCSW) licensed in Kentucky and provides services based there.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sheri offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Sheri?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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