- Years in practice
- 12
- Credentials
- LCSW
- Licensed in
- Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Sheree
Sheree Levitsky is a licensed clinical social worker with 12 years of experience helping adults manage stress, anxiety, grief, relationship strain, and parenting challenges. She practices in Virginia and works with people facing life transitions, chronic illness, career questions, and compassion fatigue. Sheree uses clear, practical conversation to help parents and individuals find steady ways forward.
She draws on client-centered methods to listen carefully and shape therapy around each person's goals.
Background and approach
Cognitive Behavioral Therapy, or CBT, is part of her toolkit for identifying unhelpful thinking and trying new behaviors. She also uses solution-focused ideas to spot strengths and build small, achievable steps toward change. Sheree trained at Cornell University, The George Washington University, and George Mason University; she holds a Master of Social Work and practices as a VA LCSW.
Early in her career she worked in adult and aging services, offering case management and counseling to older adults and people with disabilities in community settings. In sessions she encourages practical strategies you can try between meetings. Work typically focuses on tools for managing mood, improving communication, and setting realistic goals.
She can also support people coping with loss, medical issues, and complex family dynamics. Therapy with her often mixes short-term problem solving with deeper conversations about values and attachment. She aims to help clients leave sessions with a clearer next step and more confidence in tackling everyday problems.
What Sheree works with
Everything Sheree lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sheree helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
Approaches Sheree lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit busy lives online
Sheree blends client-centered work with evidence-based problem solving. Client-Centered Therapy focuses on listening and responding to what matters to the person in front of her, helping clients set goals that feel right for them. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical exercises to test new ways of coping. Solution-Focused Therapy zeros in on strengths and small steps that produce quick, usable change.Finding the right approach is a collaborative process. She will talk with each person about goals, preferences, and what has worked before. Together they try methods that match those needs and adjust the plan as progress is made or priorities shift.
Online sessions make therapy more flexible. Video calls let people use face-to-face conversation without traveling. Phone sessions can be an easier option when bandwidth is limited or a short check-in fits a lunch break. Live chat and text-based messaging work well for brief updates, ongoing coaching, or when writing helps organize thoughts. These formats help people juggle parenting, work, and health demands while keeping therapy consistent and practical.
Questions people ask about Sheree
What concerns does she address?
She helps adults with stress, anxiety, depression, grief, relationship and family challenges, parenting issues, trauma and abuse, career changes, and related concerns listed in her specialties.
What is her therapy style like?
Her style is practical and collaborative. Sessions combine client-centered listening, solution-focused steps, and cognitive behavioral techniques to try new ways of thinking and acting.
How much experience does she have?
She has 12 years of clinical experience, including community-based work with older adults and people with disabilities prior to her current practice.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia and holds graduate degrees in social work and related fields from George Mason University and The George Washington University.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to connect.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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