- Years in practice
- 4
- Credentials
- LPC
- Licensed in
- Texas, Alabama
- Languages
- English, American Sign Language
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Savannah
Savannah Kizzie is a licensed professional counselor (LPC) practicing in Texas. She brings four years of clinical experience and focuses on helping people manage stress, anxiety, depression, grief, trauma, relationship concerns, and parenting challenges. Savannah uses straightforward, practical methods in sessions.
She listens for what matters most and helps clients set small, doable goals. Conversations often include mindfulness skills and techniques to change unhelpful thinking patterns. Her approach blends attachment-informed thinking with solution-focused steps.
Background and approach
That means she pays attention to how early bonds and current relationships shape patterns, while also working toward clear changes clients can try between sessions. She also draws on Cognitive Behavioral Therapy to address negative thoughts and behaviors that keep problems going. Savannah often helps people facing life transitions, compassion fatigue, or work and career stress.
She supports people dealing with intimacy and communication issues, body image concerns, and difficulties linked to abandonment or attachment wounds. Sessions may include brief skills work, reflective conversation, and practical homework tailored to each person. Savannah offers therapy in English and American Sign Language and provides video, phone, live chat, and text-based messaging formats.
She practices from Texas and holds LPC credentials in Texas and Alabama. Her style is collaborative and down-to-earth. People who want clear steps, emotional understanding, and tools they can use between sessions may find her approach helpful.
What Savannah works with
Everything Savannah lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Savannah helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Savannah lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting support
Savannah often uses Attachment-Based Therapy to look at how early relationships influence current patterns. This approach helps people notice how attachment needs shape reactions and closeness in relationships. Cognitive Behavioral Therapy, or CBT, is another tool she uses to identify and change unhelpful thoughts and behaviors that maintain anxiety or low mood. CBT helps with clear symptom-focused strategies and practical exercises between sessions. The Gottman Method informs her work on relationship and communication skills, offering structured tools to improve interaction and manage conflict.Choosing the right approach is collaborative. Savannah will discuss goals and preferences and may blend methods to match what a person needs. Together they decide which skills to practice and how to track progress over time.
Online therapy offers flexibility for people juggling parenting, work, and other demands. Video sessions allow face-to-face conversation and demonstrations of techniques. Phone sessions can fit into a work break or when bandwidth is limited. Live chat and text-based messaging are useful for quick check-ins, brief coaching, or continuing work between visits. These options make it easier to keep momentum and use new skills in everyday life.
Questions people ask about Savannah
What kinds of concerns does she address?
Savannah works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting concerns, self-esteem, career stress, ADHD, and related challenges.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining reflective conversation with skills practice like mindfulness and thought work to support real-world change.
What background and experience does she bring?
She has four years of clinical experience working with trauma, crisis, relationship strains, and life transitions, using a mix of approaches to meet client needs.
What credentials and location are listed?
She holds the LPC credential and is licensed in Texas and Alabama, and she practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English and American Sign Language.
What session formats are available online?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different scheduling and communication needs.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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