- Years in practice
- 16
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Bipolar disorder
About Rachael
Rachael Holloman is a Licensed Professional Counselor (LPC) in Georgia with 16 years of clinical experience. She helps people who are dealing with stress, anxiety, low self-esteem, depression, bipolar challenges, addictions, grief, and parenting concerns. Her work also includes support for relationship and career stresses and coping with big life changes.
Rachael takes a respectful and compassionate approach. She shapes conversations and plans to match each person's needs. Sessions focus on practical steps, clearer thinking, and building everyday skills that make life feel more manageable.
Background and approach
Her background includes supporting healthcare professionals and first responders during COVID and working with coaches and athletes on the mental side of performance. That experience informs how she approaches stress, burnout, and high-pressure situations. People who choose Rachael can expect collaboration.
She listens, helps set goals, and adjusts approaches as progress is made. The aim is to support people toward a more fulfilling and balanced life. Rachael offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging.
She practices from Georgia as a Licensed Professional Counselor and brings 16 years of experience to each conversation.
What Rachael works with
Everything Rachael lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rachael helps people with.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Practical approaches for online support and parenting concerns
Rachael works with evidence-based therapeutic techniques that focus on clear skills and problem solving. One common approach emphasizes practical coping skills and behavioral steps to reduce anxiety and manage mood swings; it helps people break down big problems into small, doable actions. Another approach centers on building self-awareness and communication skills so people can improve relationships and handle parenting stress with more confidence.Choosing the right approach is collaborative. Rachael will listen to goals, ask about what has or hasn't helped before, and try different strategies until a good fit is found. She adjusts the plan as needs change and involves the client in decision making throughout the process.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences. Video calls work well for deeper conversations and seeing nonverbal cues. Phone sessions can be easier when bandwidth is limited or when a session needs to fit into a short break. Live chat and text messaging offer quick check-ins and flexible communication between longer sessions. These options make it simpler to get support from Georgia without commuting to an office.
Questions people ask about Rachael
What kinds of concerns does Rachael help with?
She supports people with stress, anxiety, depression, bipolar challenges, addictions, grief, parenting concerns, relationship struggles, and career or life transitions.
How would you describe her therapeutic style?
Rachael uses a respectful, compassionate, and practical style. She focuses on clear goals and everyday skills that make problems easier to manage.
What experience does she bring to sessions?
She has 16 years of professional work experience, including supporting healthcare professionals and first responders during COVID and working with coaches and athletes.
Where is she licensed and based?
Rachael is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported?
Sessions are offered in English.
What session formats does she offer online?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are sessions paid for and what is the cost setup?
Session cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.
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