- Years in practice
- 20
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Nicole
Nicole Ernst is a licensed mental health counselor who focuses on helping parents and individuals manage stress, anxiety, trauma, and life changes. She brings two decades of experience to conversations about parenting, relationships, mood concerns, and addiction. Her approach centers on practical steps that fit a busy life and realistic goals set with each person.
Nicole uses clear, structured methods to help people understand patterns that keep problems going. She often combines thinking-and-behavior strategies with mindfulness and focused problem-solving so people can try small changes and see real effects.
Background and approach
Sessions are paced to match each person's needs and readiness to change. Her background includes long experience in mental health and addiction work across many stages of life. That time in the field taught her to pay attention to safety, coping skills, and building daily routines that support recovery and stability.
She has worked with people facing trauma, mood disorders, grief, and parenting strain. In therapy she emphasizes straightforward tools - goal setting, skill practice, and short-term plans that make parenting and daily life more manageable. She helps people identify triggers, try new responses, and track progress week to week.
Many clients focus on improving communication, managing strong emotions, and reducing anxiety. Nicole is licensed in Florida as an LMHC and offers sessions in English. She accepts international clients and uses a subscription model that can be canceled at any time.
Her style is collaborative and solution-oriented, aiming to make therapy fit into each person’s life rather than the other way around.
What Nicole works with
Everything Nicole lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Nicole helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Body image
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nicole lists
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate online
Nicole often uses Cognitive Behavioral Therapy, which looks at how thoughts and behaviors keep problems going and teaches practical skills to change them. CBT can help with anxiety, depression, panic, and everyday parenting stress. She also integrates Mindfulness Therapy to help people notice reactions and calm the body, a useful skill for strong emotions and stress. Motivational Interviewing is another tool she uses to help people resolve mixed feelings and move toward goals at their own pace. Finding the right approach is part of the work together. She collaborates with each person to choose techniques that match their goals and lifestyle, adjusting methods as progress is made. That teamwork helps create short, clear plans and real steps to try between sessions. Online formats make this kind of work flexible. Video calls allow face-to-face conversation for skills practice and role play. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support ongoing coaching, quick questions, and reminders between meetings. These options let people fit therapy into busy schedules, handle parenting demands, and keep momentum on skill use without extra travel.Questions people ask about Nicole
What kinds of concerns does she address?
She helps with stress, anxiety, depression, trauma, parenting challenges, addictions, and mood concerns such as bipolar disorder. Other areas include grief, anger, self-esteem, and ADHD-related difficulties.
What is her general therapy style?
Her style is practical and collaborative, emphasizing clear goals and skill practice. She blends thinking-and-behavior methods with mindfulness and short-term problem-solving.
How much clinical experience does she have?
She brings 20 years of experience working in mental health and addiction settings. That background includes supporting people through trauma, severe mood concerns, and parenting strain.
What are her credentials and where is she located?
She is a licensed mental health counselor, LMHC, licensed in Florida. Her practice is based in Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
More therapists for parents in Florida
All in Florida
Paula Schneider
LCSW
Florida 20 years in practice
Practical, respectful therapy for parenting and relationships
- Addictions
- Relationship
- Family
Deana Duckenfield
LMHC, LPC
Florida 6 years in practice
Practical, goal-focused support for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Arielle Simpson
LMHC
Florida 12 years in practice
Supportive LMHC for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Grief