- Years in practice
- 18
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English, French
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Nathalie
Nathalie Donny is a Florida-licensed mental health counselor with 18 years of clinical experience. She works with adults facing depression, anxiety, stress, grief, and relationship or intimacy concerns. She also supports people managing trauma, parenting challenges, and career transitions.
Nathalie speaks English and French and practices from Florida. Nathalie uses straightforward, skills-based methods to help people tackle immediate problems. She draws on cognitive behavioral ideas to spot unhelpful thoughts and change routine reactions.
Background and approach
Mindfulness and client-centered principles help people notice what matters and stay grounded in the moment. Sessions aim to teach practical tools rather than rely on lengthy theory. People often learn short exercises for managing panic, ways to improve communication, and steps to stabilize mood or handle anger.
She also offers coaching-style support for career shifts and life changes. Nathalie has a long background working with trauma, including physical and sexual abuse, and she brings that experience into trauma-informed care without assuming a one-size-fits-all plan. She also helps with parenting concerns, offering concrete ideas parents can try between sessions.
Her approach is collaborative and paced to each person’s needs. Nathalie helps set clear goals, practices skills in session, and adjusts plans as progress is made. People who want a practical, down-to-earth therapist often find this style fits their goals.
What Nathalie works with
Everything Nathalie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Nathalie helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nathalie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven online therapy that fits your life
Acceptance and Commitment Therapy, or ACT, helps people notice their values and take small steps toward them even when emotions feel heavy. It is useful for stress, anxiety, and making life changes. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches concrete skills to reduce symptoms like worry or low mood. Client-centered therapy places the persons experience at the center of sessions and focuses on empathy, listening, and building self-understanding.Finding the right approach is part of the work together. The therapist will talk with the person about goals, try a few techniques, and choose what feels most helpful. Decisions about pace, homework, and skill practice are made collaboratively so sessions match personal needs and preferences.
Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy schedule. Video allows face-to-face conversation and skill demonstrations, phone sessions can be a good fit when bandwidth is limited, live chat can work for quick check-ins, and messaging supports brief reflections or ongoing coaching between sessions. These options let people access consistent care from Florida without adding long commutes.
Questions people ask about Nathalie
What concerns does Nathalie address?
She helps with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting concerns, grief, anger, bipolar symptoms, ADHD, and related challenges listed in her specialties.
What is her therapy style like?
Nathalie combines practical skill-building with a warm, person-centered stance. Sessions focus on learning tools, practicing techniques, and setting achievable goals.
How much experience does she have?
She has 18 years of experience working in mental health settings and with individuals facing trauma, mood difficulties, and life changes.
What are her credentials and where is she based?
She is a Florida licensed mental health counselor, listed as LMHC, and provides services from Florida.
Which languages are offered in sessions?
Sessions are offered in English and French.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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