- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Nadirah
Nadirah Burris is a Licensed Professional Counselor (LPC) with ten years of experience. She focuses on helping people reduce stress and anxiety and build realistic plans for mental health. Nadirah speaks plain language and works with clients who want practical steps they can use day to day.
She has practiced in schools, rehabilitation settings, and community agencies. That variety shaped her to offer straightforward, goal-minded support. Sessions aim to identify what feels most urgent and then create small, manageable changes that add up over time.
Background and approach
Nadirah uses tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new responses. She blends those methods with client-centered listening so each plan reflects the person in front of her. Mindfulness skills are introduced to help with focus and stress downshifts.
Parents looking for support around parenting concerns will find guidance on realistic expectations and routines. She also helps with relationships, self-esteem, coping with life changes, and substance-related issues. Nadirah addresses trauma, grief, anger, and ADHD-related struggles with patient pacing.
Her style is collaborative and practical. Together with each client she sets clear goals and tracks progress. The aim is steady, usable change rather than quick fixes.
What Nadirah works with
Everything Nadirah lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Nadirah helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Impulsivity
- Intellectual disability
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nadirah lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches you can use in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and choose actions that fit their values. It can help with anxiety, avoidance, and making life choices that matter to you. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood. It is useful for stress, depression, and behavioral patterns that keep problems going. Client-Centered Therapy centers the conversation on each person's experience and priorities so goals come from what matters most to the client rather than a preset plan.Finding the right mix of approaches is part of the work. Nadirah will collaborate with each client to decide which methods fit their needs, goals, and preferences. Together they set small goals, track progress, and adjust the plan when something is not working.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video calls allow face-to-face conversation. Phone sessions can be easier when bandwidth or movement is a concern. Live chat and text-based messaging work well for brief check-ins, notes between sessions, or when writing helps you process thoughts. These options help fit therapy into school, work, or caregiving routines and make regular support more manageable.
Questions people ask about Nadirah
What concerns does she help with?
Nadirah helps people with stress, anxiety, parenting, self-esteem, coping with life changes, addictions, relationship and family issues, trauma and abuse, anger, depression, compassion fatigue, and ADHD.
What is her therapeutic style?
She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered listening, existential ideas, and mindfulness to create clear, practical steps clients can use.
How much experience does she have?
She has ten years of clinical experience working in schools, rehab facilities, and community agencies.
Where is she licensed and based?
Nadirah holds an LPC credential and practices with a base in Oklahoma.
In which languages can I work with her?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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