- Years in practice
- 3
- Credentials
- LMFT
- Licensed in
- New York
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Michelle
Michelle Weber is a licensed marriage and family therapist (LMFT) based in New York. She focuses on practical support for parents and people facing stress, anxiety, relationship strain, depression, and challenges with intimacy or self-worth. Michelle draws on straightforward, skills-based methods to help people manage emotional ups and downs.
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. She also brings in Emotionally-Focused ideas and Gottman Method concepts to address connection and communication in relationships.
Background and approach
Sessions move at each person's pace. Michelle helps clients identify realistic goals and small, doable steps toward them. She emphasizes coping tools, clearer communication, and rebuilding trust after conflict or infidelity when that is part of the concern.
Her work also attends to life transitions such as postpartum adjustment, grief, or career shifts. She often combines mindfulness and narrative techniques to help people notice patterns and tell a different story about themselves. Michelle uses three years of clinical experience to offer a practical, respectful approach.
She aims to create a steady space where parents and individuals can build skills, strengthen bonds, and find more balance in daily life.
What Michelle works with
Everything Michelle lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Michelle helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Attachment issues
- Body image
- Communication problems
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
Approaches Michelle lists
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches for relationship and parenting work
Michelle often uses Cognitive Behavioral Therapy to help clients spot and change unhelpful thinking patterns and habits; this approach is useful for anxiety, depression, panic, and low mood. Emotionally-Focused Therapy is used to identify core emotions and improve emotional connection between partners or within oneself, which can support intimacy-related concerns and attachment issues.Choosing the right approach is collaborative. Michelle will talk with each person about their goals, preferences, and what feels most useful. Together they try methods and adjust the plan as needed so therapy fits real life and parenting demands.
Online sessions make it easier to fit therapy into a busy schedule. Video calls let people use visual cues for relationship work, phone sessions can be quicker check-ins or better when bandwidth is limited, and live chat or text messaging suit shorter updates or times when writing feels more comfortable. These options increase flexibility and help people keep continuity while juggling family and work obligations.
Questions people ask about Michelle
What concerns does Michelle work with?
She helps people manage stress, anxiety, depression, relationship and family issues, parenting challenges, addictions, trauma and grief, and concerns about self-esteem and intimacy.
What is her therapeutic style like?
Her approach is practical and goal oriented, using techniques from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, the Gottman Method, mindfulness, and narrative work to build skills and improve connection.
What experience does she bring?
Michelle has three years of clinical experience working with adults and couples in New York and combines evidence-informed methods with a focus on workable tools.
What credentials and location apply?
She holds the LMFT credential and practices in New York as a licensed marriage and family therapist.
Which languages and international clients are supported?
Sessions are offered in English and Michelle accepts international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.
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