- Years in practice
- 15
- Credentials
- LCSW
- Licensed in
- Indiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Eating disorders
About Megan
Megan Henning “Napier” is a licensed clinical social worker who helps people manage stress, anxiety, depression, addictions, and parenting challenges. She works with adults facing eating concerns, trauma, relationship and intimacy issues, sleep problems, anger, and career strain. Megan brings 15 years of clinical experience to conversations about coping and recovery.
Her style is straightforward and respectful. She treats each person as the expert on their own life and looks for practical steps that feel doable.
Background and approach
Sessions focus on small changes that add up, whether that means rethinking unhelpful thoughts, trying a short mindfulness practice, or mapping out new routines. Megan uses approaches such as cognitive behavioral therapy to spot patterns that keep problems going. She also draws on mindfulness to build calm and narrative therapy to help people reframe painful stories.
Solution-focused techniques guide brief, goal-oriented work when clients want faster changes. Clients can expect a collaborative process where goals are clarified early and revisited often. She emphasizes strengths and concrete tools, rather than lengthy explanations.
Progress looks different for everyone and the plan is adjusted to fit each person. Megan is licensed in Indiana as an LCSW, and she also works with people across state lines when arrangements allow. Sessions are offered in English and can be scheduled to match daily life demands.
Her practical approach aims to make therapy usable between appointments.
What Megan works with
Everything Megan lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Megan helps people with.
- Stress, Anxiety
- Addictions
- Eating disorders
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
Approaches Megan lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Megan’s Approaches Work Online
CBT, or cognitive behavioral therapy, helps people notice thoughts and behaviors that keep problems stuck and then test small changes to see what helps. It is useful for anxiety, depression, stress, and many everyday struggles.Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve sleep and stress management. These skills are brief and can be practiced between sessions to help with cravings, anger, or overwhelm.
Megan treats finding the right approach as a team effort. She will talk with each person about goals and preferences, try methods that fit the situation, and adjust based on what works. Clients help set priorities and pick techniques that feel manageable.
Online therapy offers a range of formats to match life demands. Video calls let people read facial cues and do guided exercises. Phone sessions require less bandwidth and can fit a short break at work. Live chat or text-based messaging allow quick check-ins, brief coping reminders, or ongoing reflection between sessions. These options make it easier to keep therapy consistent while managing busy schedules.
Questions people ask about Megan
What kinds of concerns does she help with?
She supports people facing stress, anxiety, depression, addictions, eating concerns, parenting strain, trauma, relationship and intimacy issues, sleep problems, anger, and career stress.
How would you describe her therapeutic style?
Her style is direct and collaborative, focusing on practical steps and clients' strengths. Sessions emphasize clear goals and tools that can be used between meetings.
What experience does she bring to therapy?
She brings 15 years of clinical experience working with a range of concerns including addictions, eating issues, trauma, and mood disorders.
What credentials and region should I know about?
She holds an LCSW credential and is licensed in Indiana.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients when arrangements permit.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist selection; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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