Meaghan Tine, MD, LCSW-C
Compassionate, practical care for stressed parents
Explore online therapy options- Years in practice
- 9
- Credentials
- MD, LCSW-C
- Licensed in
- Maryland
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
About Meaghan
Meaghan Tine, MD, LCSW-C helps people who are feeling overwhelmed, anxious, or stuck. She focuses on practical steps parents and caregivers can use to manage stress, build confidence, and get through big life changes. Her approach centers on the person in front of her and their real day-to-day needs.
She has nine years of professional experience working in a range of service settings across Maryland. That work includes supporting people during the perinatal period and helping with compassion fatigue, motivation, and self-esteem concerns.
Background and approach
She combines talk-based methods with concrete strategies you can try between sessions. Meaghan uses client-centered ideas to listen and follow each person's priorities. She also draws on cognitive behavioral techniques to spot unhelpful thinking patterns and replace them with coping skills.
Motivational interviewing and solution-focused methods are used when people want to set short-term goals or change habits like smoking or vaping. In practice she talks about total wellness and how life, body, and mood interact. That means conversations often include sleep, routines, and small behavior changes along with emotional processing.
Treatment plans are shaped together so they match what a person actually needs and can stick with. Sessions can include video calls, phone sessions, live chat, or text-based messaging. Meaghan works in English and serves clients based in Maryland.
What Meaghan works with
Everything Meaghan lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Meaghan helps people with.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Compassion fatigue
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Adoption and foster care
- Caregiver issues and stress
- Co-morbidity
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Life purpose
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
Approaches Meaghan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven online care for everyday parenting challenges
Meaghan uses client-centered work to begin sessions by listening to what matters most to the person sitting across from her. This approach helps identify priorities and create a collaborative plan that fits real life, whether the focus is parenting stress, motivation, or recovery from loss.She also applies cognitive behavioral therapy to help people notice patterns of thinking that increase anxiety or low mood. CBT includes simple exercises to test unhelpful thoughts and build coping skills, useful for worries, postpartum concerns, or managing compulsive habits.
Finding the right approach is part of the work. Meaghan will talk with each person about goals, preferences, and day-to-day realities and then try methods that fit. That collaborative process means plans can be adjusted over time as needs change.
Online sessions offer flexibility for busy schedules. Video calls let people work face-to-face when a longer conversation is needed, phone sessions use less bandwidth, and live chat or text-based messaging can provide quick check-ins or brief coaching between meetings. These options make it easier to fit therapy into a workday, a childcare routine, or recovery plan.
Questions people ask about Meaghan
What concerns does Meaghan commonly help with?
She helps with stress, anxiety, self-esteem, coping with life changes, compassion fatigue, ADHD, addictions, trauma and grief, parenting worries, anger, career questions, and depression.
What is her therapy style like?
Her style is person-centered and practical. She listens closely, then uses goal-focused strategies and cognitive tools to address thinking and behavior.
How much experience does she have?
She has nine years of professional experience working in various service settings and supporting people through perinatal challenges and compassion fatigue.
Where is she licensed and located?
She is licensed in Maryland and provides services to people based in that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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