Matthew Mobley, LPC
Practical counseling for life’s difficult moments
Explore online therapy options- Years in practice
- 22
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Matthew
Matthew Mobley is a Licensed Professional Counselor with more than 22 years of experience in Texas. He focuses on practical help for everyday problems like anxiety, depression, stress, and addiction. He also addresses relationship strain, anger, sleep troubles, and parenting concerns.
He creates a calm, nonjudgmental space where people can name their struggles and figure out next steps. Sessions aim to make sense of what feels overwhelming and to try small changes that actually fit into daily life.
Background and approach
Matthew uses straightforward tools to address thinking patterns, behavior, and coping skills. He blends goal-focused work with attention to emotional experience so clients can see what helps and what does not. This includes short-term problem solving and longer conversations when needed.
He has worked with people dealing with trauma, grief, attachment and abandonment concerns, and complex issues like co-morbidity, ADHD, and substance use. He also supports people navigating identity and intimacy questions, including those in LGBT communities and those exploring alternative sexual cultures. Sessions emphasize collaboration and clear steps forward.
Matthew helps people set doable goals, practice new ways of coping, and track small improvements over time. He encourages realistic progress rather than quick fixes.
What Matthew works with
Everything Matthew lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Matthew helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Matthew lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Matthew’s Approaches Work Online
Client-Centered Therapy focuses on understanding your perspective and helping you feel heard. It supports people who want a therapist who listens carefully and follows their lead to find what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect mood and behavior. It uses practical exercises and homework to change patterns that maintain anxiety, depression, or sleep and parenting struggles.
Mindfulness Therapy teaches simple practices to notice thoughts and feelings without getting swept away. This can help with stress, anger, and coping with life changes by building steadier attention and tolerance for difficult moments.
Finding the right approach is a collaborative process. Matthew works with each person to decide which methods fit their goals and preferences, and he adjusts the plan as progress unfolds.
Online formats offer flexibility for busy schedules. Video calls allow a full conversation and visual cues, phone sessions need less bandwidth and can be easier during a short break, live chat suits quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent while juggling work, family, and other demands.
Questions people ask about Matthew
What kinds of problems does he help with?
He helps with stress, anxiety, depression, addictions, anger, grief, sleep problems, parenting concerns, and intimacy-related issues.
How would you describe his therapy style?
His style is practical and collaborative, combining listening with concrete steps and exercises to try between sessions.
What is his professional background?
He has 22 years of professional experience working with a range of mental health and behavioral concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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