- Years in practice
- 10
- Credentials
- LCPC
- Licensed in
- Montana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Lisa
Lisa Johnson is a Licensed Clinical Professional Counselor (LCPC) with ten years of clinical experience. She offers a calm space to talk about stress, anxiety, grief, parenting challenges, and the everyday shocks life can bring. Her manner is straightforward and supportive for people who need a practical place to start.
She uses client-centered methods that focus on each person's goals and strengths. That means conversations shape the work and pace, not a preset script.
Background and approach
Lisa also draws on attachment-based ideas to look at how early relationships affect current patterns and reactions. Cognitive Behavioral Therapy, or CBT, is part of her toolkit when people want concrete skills to change thinking and behavior. She pairs those techniques with mindfulness to help people notice their emotions without getting overwhelmed.
Sessions can include coaching-style guidance for problem solving and habit changes. Lisa has worked with concerns from trauma and abuse to mood disorders and panic attacks. She also supports people facing caregiver stress, compassion fatigue, ADHD, sleep problems, and issues like codependency or abandonment.
Her experience includes helping people navigate divorce, family problems, and major life transitions. Therapy sessions are offered in English and are arranged to fit into busy lives. Lisa practices in Montana and uses formats that let people choose what works best for them.
She aims to make therapy accessible and tailored to each person's needs.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Relationship issues
- Family conflicts
- Sleeping disorders
- Self esteem
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Lisa lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting and life stress
Lisa regularly integrates attachment-based work and cognitive behavioral therapy into online sessions. Attachment-based work looks at how early relationship patterns shape current reactions and helps people notice and change those patterns in daily life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, improve mood, and manage panic symptoms.Finding the right approach is part of the process and will be a collaborative effort. The therapist will talk with the client about goals, preferences, and specific concerns, then suggest techniques to try. Adjustments are made over time so the work fits what the person actually needs and wants.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer practical flexibility. Video lets people use visual cues and more conversational depth. Phone sessions work well when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging support brief check-ins, homework review, or ongoing coaching between longer sessions. These options make it easier to fit therapy into busy parenting and work schedules while keeping the focus on meaningful progress.
Questions people ask about Lisa
What concerns does this therapist work with?
Areas include stress, anxiety, grief, parenting challenges, mood disorders, trauma and abuse, and sleep problems. Additional focuses include ADHD, caregiver stress, codependency, and relationship issues.
What is the therapist's style in sessions?
She uses a client-centered style that follows the person's pace and goals. That approach is often combined with attachment-based ideas and practical CBT techniques.
How much clinical experience does she have?
She has ten years of experience working with adults on a range of concerns from grief and trauma to parenting stress and mood disorders.
What are her credentials and where is she located?
She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor, and practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging. These options let people pick what fits their schedule and comfort level.
How is cost handled for sessions?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. Exact pricing details are provided through the service during sign up.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
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