- Years in practice
- 23
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Laura
Laura Fletcher is a Licensed Professional Counselor (LPC) based in Texas with 23 years of experience in health and behavioral fields. She guides people who are ready to make changes in their lives and strengthen what matters most to them. Her approach is practical and straight spoken, with attention to everyday challenges and emotional experience.
She began her career in healthcare and has extensive experience working with organizational change, integrative health, and wellness within medical settings.
Background and approach
That background informs her work with people facing chronic illness, caregiving demands, or major life transitions. She brings a calm presence and an emphasis on building from existing strengths. Laura uses a mix of approaches that match the person and the problem.
She draws on cognitive behavioral ideas to address unhelpful patterns, attachment-based thinking to look at relationship dynamics, and mindfulness to help people manage stress and emotions. She can also include trauma-focused work when needed. Typical concerns she addresses include stress, anxiety, grief, depression, relationship and intimacy questions, parenting concerns, career transitions, addictions, and compassion fatigue.
She also supports people coping with cancer, chronic illness, caregiving strain, and end-of-life issues. Sessions focus on clear goals and practical steps that fit daily life. Clients can expect a collaborative, respectful style that balances listening with concrete tools.
The work often involves identifying patterns, practicing new skills, and checking progress over time. Laura aims to help people feel more able to handle what they face and move toward their priorities.
What Laura works with
Everything Laura lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Laura helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coaching
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate well to online work
Attachment-based work looks at how people relate to others and how past patterns affect current relationships. Online sessions let clients describe relationship moments and try new responses between meetings. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and practicing small, concrete changes. It suits online formats because homework, thought records, and skill practice transfer easily to day-to-day life and can be reviewed in video or text sessions.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they shape a plan that may mix approaches, adjust pacing, and try different strategies until things feel workable.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation and real-time feedback. Phone sessions work when bandwidth is limited or a simpler check-in is needed. Live chat and text are useful for brief check-ins, coaching-style guidance, or when someone prefers writing to speaking. These options help fit therapy into work, caregiving, or medical schedules while keeping the focus on progress and consistent support.
Questions people ask about Laura
What concerns does Laura commonly address?
She works with stress, anxiety, grief, depression, addictions, and parenting concerns, among other life challenges listed in her specialties.
How would you describe her therapeutic style?
Her style is collaborative and practical, blending listening with actionable strategies like behavior change work and mindfulness practice.
What is her professional background?
She has 23 years of experience in healthcare and behavioral fields, including substantial work in integrative health and wellness within medical settings.
What credentials does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with a Texas location listed.
Are sessions offered in other languages?
Sessions are offered in English only.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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