- Years in practice
- 8
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Self esteem
About Lacey
Lacey Salois is a Licensed Professional Counselor (LPC) based in Texas with eight years of clinical experience. She focuses on helping people who feel stuck by offering practical steps and steady support. Parents reading this will find clear, straightforward language and a focus on daily challenges.
Lacey guides people through stress, anxiety, depression, and major life changes. She also helps with relationship concerns, grief, intimacy-related issues, and parenting topics. Her work includes attention to self-esteem, body image, attachment concerns, and caregiver stress.
Background and approach
Her style is warm and collaborative. Sessions center on listening first, then setting small goals the client can try between meetings. She blends goal-focused strategies with empathy so people leave with concrete next steps.
Clinically, Lacey uses client-centered methods alongside cognitive behavioral techniques and mindfulness tools. She draws on motivational interviewing and solution-focused strategies to help clients find motivation and solve specific problems. These approaches guide conversations and homework in a straightforward way.
Lacey practices in Texas and offers services in English. She accepts international clients and works through online formats such as video calls, phone sessions, live chat, and text-based messaging. If someone wants a pragmatic, compassionate therapist who emphasizes doable change, Lacey aims to provide that support.
What Lacey works with
Everything Lacey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lacey helps people with.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lacey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and Online Options for Parenting Concerns
Client-centered therapy puts the client's experience at the center. The therapist listens closely and follows the client's lead to build trust and clarify goals. This approach helps when someone needs a supportive space to talk through parenting stress and relationship concerns.Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing practical behavior changes. It is useful for anxiety, low mood, and patterns that get in the way of daily routines. Mindfulness therapy adds simple attention and breathing practices to reduce reactivity and improve focus during stressful moments.
Choosing the right approach is a shared process. The therapist will discuss goals, try methods that fit personal preferences, and adjust strategies based on what helps most. Clients are invited to give feedback so sessions remain relevant and useful.
Online therapy offers flexibility for busy schedules. Video calls work well for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text-based messaging allow brief, frequent contact and work well for short updates or when typing feels more comfortable. These options help people fit therapy into work, childcare, and daily routines.
Questions people ask about Lacey
What concerns does Lacey commonly address?
She helps people manage stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, and parenting-related worries. Additional focuses include self-esteem, caregiver stress, communication problems, and blended family issues.
How would you describe her therapeutic style?
Her approach is collaborative and warm. She listens first, then uses goal-oriented steps clients can try between sessions.
What background and experience does she bring?
She has eight years of experience as a Licensed Professional Counselor. That experience includes helping people through life transitions and interpersonal challenges.
Where is she located and what are her credentials?
She practices in Texas and holds the LPC credential. Sessions are offered from her Texas practice location.
What languages are sessions offered in?
Sessions are offered in English, and she accepts international clients for online work.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on therapist availability.
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