- Years in practice
- 10
- Credentials
- LMFT
- Licensed in
- Idaho, Utah
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Parenting issues
- Focus
- Self esteem
About Lacey
Lacey Haggan-Galloway is a licensed marriage and family therapist with nearly 10 years of experience. She practices in Idaho and holds an LMFT credential in both Utah and Idaho. Lacey focuses on practical support for parents and individuals facing stress, anxiety, depression, trauma, and relationship struggles.
She approaches sessions believing clients are the experts on their own lives. Lacey helps people notice strengths and use them to tackle hard problems.
Background and approach
She keeps language simple and steps small so change feels doable. Her work often centers on parenting challenges and parent-child conflict. She also supports people dealing with grief, career transitions, ADHD, and compassion fatigue.
Lacey pays attention to attachment patterns and how early relationships shape current reactions. In sessions she blends methods that focus on feelings, behavior, and relationships. This can include exploring emotions, practicing new coping skills, and testing small changes between meetings.
She aims for clear, practical steps you can try between sessions. Lacey values a collaborative process. She listens, offers feedback, and adjusts approaches to fit each person’s goals.
People who want straightforward guidance and support through life changes will find her style approachable and focused.
What Lacey works with
Everything Lacey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lacey helps people with.
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
- ADHD
- Stress, Anxiety
- Relationship issues
- Grief
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
Approaches Lacey lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches online and how they help
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional reactions. Online sessions can be a place to notice patterns in close relationships and practice new ways of connecting with others.Client-Centered Therapy centers conversations on the person in the room, using active listening and reflection. This approach helps people feel heard and clarifies goals before trying specific skills or exercises.
Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It often involves trying brief experiments between sessions to change unhelpful patterns and reduce anxiety or low mood.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals and preferences. That might mean starting with listening and reflection, adding skill work, or focusing on attachment patterns depending on what feels most useful.
Online therapy here includes video calls, phone sessions, live chat, and text-based messaging. Video helps when visual cues matter. Phone sessions can be easier when bandwidth is limited or you prefer not to be on camera. Live chat and messaging suit shorter check-ins or times when a quick message fits into a busy day. These options make it easier to fit therapy into parenting routines, work breaks, or travel.
Questions people ask about Lacey
What kinds of concerns does she help with?
She works with parenting challenges, trauma and abuse, anxiety, depression, stress, and relationship issues among other concerns like ADHD and grief.
How would you describe her therapy style?
Her style is collaborative and down-to-earth. She focuses on clear steps, emotional awareness, and practical skills to try between sessions.
What is her professional background?
She has close to 10 years of professional experience working with adults on relationship and parenting concerns, trauma, and mood symptoms.
What credentials and location are on file?
She is an LMFT licensed in Idaho and Utah and practices out of Idaho.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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