- Years in practice
- 12
- Credentials
- LPC
- Licensed in
- New Jersey, Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Kimberly
Kimberly Saich is a Licensed Professional Counselor (LPC) based in New Jersey with 12 years of practice. She focuses on parenting concerns alongside stress, anxiety, depression, and addiction. Kimberly speaks English and offers sessions by video, phone, live chat, or text messaging.
She uses practical, people-focused methods to help clients manage strong emotions and everyday challenges. Sessions often involve setting clear goals, learning simple skills for emotional regulation, and practicing new ways to communicate.
Background and approach
Kimberly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and choose actions that match their values. Her background includes work with people facing trauma, caregiver strain, and substance use issues. She also helps those coping with grief, career pressure, and life transitions.
Her approach is client-centered, which means she adapts tools and pacing to each person’s needs and concerns. Parents can expect help with balancing responsibilities, addressing burnout, and handling family-related stress in individual sessions. She also addresses relationship and intimacy-related issues, attachment concerns, and communication problems that affect day-to-day life.
Kimberly aims to make therapy straightforward and usable. New clients typically complete a short questionnaire, discuss priorities, and set a plan for sessions that fit their schedule and goals.
What Kimberly works with
Everything Kimberly lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kimberly helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Women's issues
- Workplace issues
Approaches Kimberly lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice stressful thoughts without getting stuck in them, then choose actions that align with their values. It is useful for anxiety, stress, parenting burnout, and making changes that matter. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of depression, anxiety, and mood instability. Client-Centered Therapy emphasizes a compassionate, nonjudgmental relationship where the client’s goals shape the work and pace.Finding the right approach is part of the process. The therapist collaborates with clients to pick methods that fit their goals, preferences, and daily life. Sessions often mix techniques so clients can try different tools and keep what helps most.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation for skill practice and deeper connection. Phone sessions can be easier when bandwidth is low or when a shorter check-in is needed. Live chat and text-based messaging suit brief updates, scheduling, and ongoing support between sessions. These options help make therapy fit around parenting, work, and unpredictable days while keeping the focus on progress and usable strategies.
Questions people ask about Kimberly
What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, addictions, trauma, parenting concerns, grief, relationship and intimacy issues, ADHD, and related challenges.
What is the therapeutic style and approach?
Her approach is person-centered and practical, using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and motivational techniques to teach skills and guide choices.
How much clinical experience does she have?
She has 12 years of experience working with a variety of emotional and behavioral concerns, including trauma, addiction recovery, caregiver stress, and life transitions.
Where is she licensed and located?
She holds the LPC credential and practices out of New Jersey, with licensure also noted for Texas and New Jersey in her background details.
Which languages and international options are available?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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