- Years in practice
- 10
- Credentials
- LPC
- Licensed in
- Arizona
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Kelli
Kelli Lund is a Licensed Professional Counselor (LPC) practicing in Arizona with ten years of experience. She focuses on helping people manage stress, anxiety, depression, and the challenges that come with addiction and trauma. Kelli emphasizes a respectful, compassionate approach and works to create a plan that fits each person's situation.
She listens first and adapts the conversation to match what someone needs. Kelli helps people talk through anger, grief, relationship strain, and concerns about intimacy or self-esteem.
Background and approach
She also supports those affected by ADHD, bipolar symptoms, compassion fatigue, and first responder stress. Kelli offers practical steps rather than vague promises. Discussions often include coping strategies, clearer routines, and ways to spot unhelpful patterns.
When addiction or trauma is involved she helps clients break issues into manageable goals and steady progress. Parents looking for guidance can expect direct, down-to-earth suggestions about stress, boundaries, and communication. Kelli frames parenting challenges as solvable problems and helps people try concrete changes at home.
She tailors treatment plans to each person's history and current needs. Kelli partners with clients to set realistic goals and tracks small wins along the way. Her aim is steady improvement through focused effort and ongoing support.
What Kelli works with
Everything Kelli lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kelli helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- First responder issues
- HIV / AIDS
Approaches and online support for everyday challenges
Many therapists who work in Kelli's areas use evidence-based techniques that focus on present problems and practical change. One common approach teaches skills to manage intense emotions and reduce reactivity; it helps with anger, anxiety, and stress by practicing new responses and building steady habits. Another evidence-based method breaks larger issues like trauma and addiction into smaller goals and step-by-step plans; this supports steady progress and makes challenges feel more manageable.Choosing the right approach is a collaborative process. Kelli will talk with each person about goals, past attempts, and what feels doable. Together they decide which techniques to try first and adjust the plan as progress is made.
Online sessions offer flexible ways to get support. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging suits quick updates, homework check-ins, or when writing is easier than speaking. These options make it simpler to fit therapy into a busy schedule and to continue work between meetings.
Questions people ask about Kelli
What concerns does she address?
Kelli helps people with stress, anxiety, depression, anger, addictions, trauma and abuse, and related concerns such as grief and intimacy issues.
How would you describe her therapeutic style?
She uses a respectful, compassionate style and tailors conversations and plans to each person's needs with practical steps and clear goals.
What is her background and experience?
She is a Licensed Professional Counselor with ten years of professional work experience in clinical settings.
Where is she based and licensed?
She practices in Arizona and holds the LPC credential.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is pricing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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