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Kayla Stoltmann, LCSW

Based in Wisconsin Online sessions

Supporting parents through stress and change

Book with Kayla
Years in practice
9
Credentials
LCSW
Licensed in
Wisconsin
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Parenting issues
About

About Kayla

Kayla Stoltmann is a Licensed Clinical Social Worker who helps parents and adults manage stress and parenting challenges. She draws on nine years of clinical experience and practical work in child protective services to support people facing anxiety, depression, grief, and trauma-related concerns. She focuses on improving interactions between parents and their children and easing family strain.

Sessions are warm and inviting, with a straightforward emphasis on what to try at home.

Background and approach

Kayla uses everyday language and clear steps so busy parents can use what they learn right away. Her background includes extensive social services work and education in trauma-informed care. That experience informs how she approaches attachment issues, adoption and foster care questions, and fertility or pregnancy-related stress.

She also works with people coping with ADHD, panic, and mood-related challenges. Therapy sessions blend practical skills and reflective conversation. Cognitive Behavioral Therapy techniques help identify unhelpful thoughts and build effective routines.

Client-centered methods create space to be heard and to set goals at a comfortable pace. Parents facing compassion fatigue, financial stress, or changes in family life will find a therapist who listens and helps plan small, realistic steps. Kayla aims to make therapy useful and manageable for daily life.

Focus areas and approaches

What Kayla works with

Everything Kayla lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kayla helps people with.

Approaches Kayla lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

How therapeutic approaches translate to online care

Client-centered therapy focuses on listening and understanding the person where they are. It gives space for a parent or individual to share concerns and set goals at their own pace, which helps when adjusting routines or parenting strategies.

Cognitive Behavioral Therapy, or CBT, lays out clear skills to change thinking and behavior. It is useful for anxiety, panic, mood concerns, and managing day-to-day parenting stress through practical exercises and homework between sessions.

Finding the right approach is part of the process. The therapist will work collaboratively to choose which methods fit the client's goals, needs, and preferences. That might mean starting with conversation-based support and adding CBT tools or solution-focused steps as goals become clearer.

Online therapy offers flexibility to fit busy family life. Video calls allow face-to-face conversation when a longer session is needed. Phone sessions use less bandwidth and can be easier during a short break. Live chat or text-based messaging make it simple to check in, get brief coaching, or follow up after a session. These options help people keep therapy consistent around work, caregiving, and other responsibilities.
Questions

Questions people ask about Kayla

What issues does Kayla commonly help with?

She helps people manage stress, anxiety, depression, grief, parenting challenges, trauma and abuse, and compassion fatigue. Additional focuses include ADHD, adoption and foster care, attachment concerns, and fertility or pregnancy related stress.

What is her therapeutic style like?

Her style is warm and inviting with practical next steps. Sessions mix client-centered conversation with skill-building from Cognitive Behavioral Therapy and goal-focused planning.

How much experience does she have?

She has nine years of clinical experience and earlier work in social services, including child protective services roles that shaped her trauma-informed approach.

What credentials and location are listed?

She holds a Licensed Clinical Social Worker credential - LCSW - licensed in Wisconsin. Her practice is based in Wisconsin.

Which languages are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps are needed to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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