- Years in practice
- 10
- Credentials
- LCSW
- Licensed in
- Maine
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Kaycee
Kaycee Theberge is a Licensed Clinical Social Worker (LCSW) based in Maine who helps people manage stress, anxiety, depression, grief, and parenting challenges. She draws on a decade of clinical experience to support people coping with trauma, relationship strain, ADHD, and life changes. Her style is warm and interactive.
She focuses on building a respectful therapeutic relationship and listens carefully to each person's goals. Sessions are practical and solution-oriented, with attention to what works day to day.
Background and approach
Kaycee uses a mix of cognitive behavioral techniques, attachment ideas, dialectical skills, and mindfulness to address problems. She tailors conversations and strategies to individual needs, helping people notice patterns, try new behaviors, and handle strong emotions. Motivational interviewing also helps when someone wants to make a meaningful change.
She has experience working in varied settings over 10 years and has assisted people facing physical trauma and emotional abuse. That background informs how she approaches grief, hospice and end-of-life issues, caregiving stress, and family conflict. People can expect clear, down-to-earth guidance and practical tools.
Kaycee supports work on boundaries, communication, impulse control, and self-worth. The focus is on steady progress and skills that fit into everyday life.
What Kaycee works with
Everything Kaycee lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kaycee helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- ADHD
- LGBT
- Relationship issues
- Grief
- Eating disorders
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Kaycee lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online care
Kaycee uses cognitive behavioral therapy to help people identify unhelpful thoughts and try new behaviors, which can reduce anxiety and depressive symptoms through targeted exercises and homework. Attachment-based ideas focus on patterns in close relationships and help people build clearer boundaries and safer connections with others.Finding the right approach is part of the work. Kaycee will discuss goals, preferences, and what has or hasn't helped before. Together the client and therapist decide which techniques to emphasize and adjust the plan over time based on progress and comfort.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video is useful for in-depth conversations and practicing skills, phone sessions can be a simpler option when bandwidth is limited, and chat or messaging allow brief check-ins or ongoing support between longer appointments. These formats make it easier to schedule sessions around work, caregiving, or travel while keeping continuity of care.
Questions people ask about Kaycee
What concerns does Kaycee help with?
She supports people facing stress, anxiety, depression, grief, parenting challenges, trauma and related issues such as ADHD, relationship strain, eating concerns, and bipolar mood difficulties.
How would you describe her therapy style?
Her approach is warm, inviting, and interactive, focusing on a respectful working relationship and practical, solution-oriented conversation.
What is her clinical background?
Kaycee has 10 years of experience working as a therapist in a range of settings and has supported people who experienced physical trauma or emotional abuse.
Where is Kaycee licensed and based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Maine and practices from that state.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist selection; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kaycee?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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