Katrina Lane, LPC, LCMHC
Compassionate counselor focused on practical parenting support
Book with Katrina- Years in practice
- 31
- Credentials
- LPC, LCMHC
- Licensed in
- Texas, North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Katrina
Katrina Lane is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Texas with 31 years of experience. She brings a warm, interactive manner to sessions and treats each person with respect and compassion. Katrina aims to tailor conversations and plans to each individual’s needs and cultural background.
Her background includes a Master of Science in Psychology from Texas A&M Commerce and extensive graduate coursework.
Background and approach
She has provided services in psychiatric hospitals, day treatment programs, residential settings, substance abuse centers, a rape crisis center, school districts, and independent practice. Those roles shaped a wide clinical perspective. Katrina works with many common concerns such as stress, anxiety, depression, bipolar symptoms, addictions, grief, and career strain.
She also addresses parenting challenges and family-related issues, plus areas like ADHD, attachment and abandonment themes, caregiver stress, and body image concerns. Her practice draws on client-centered methods alongside cognitive behavioral and dialectical behavior ideas. She may also incorporate hypnotherapy and Imago relationship techniques when they fit a person’s goals.
Katrina emphasizes practical skills and clear, direct conversation during sessions. People often come to her wanting better coping tools, clearer communication, or help moving through trauma and loss. She focuses on identifying concrete steps and building stronger routines that match each person’s life and priorities.
What Katrina works with
Everything Katrina lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Katrina helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Hearing impaired
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katrina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches shape online care
Client-centered therapy places the person and their goals at the center of sessions. The therapist listens closely, reflects what she hears, and helps people decide what matters most to them. This approach supports people who want someone to help them clarify priorities and build on their strengths.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It uses practical exercises and small behavior changes to reduce anxiety, depression, and stress. That approach is useful when someone wants clear tools to change unhelpful patterns.
Dialectical Behavior Therapy, DBT, teaches coping skills for strong emotions and relationship challenges. It emphasizes mindfulness, emotion regulation, and clearer communication, which can help with anger, impulsivity, and intense stress.
Choosing the right approach is a collaborative process. The therapist will talk about goals, try different techniques, and adjust the plan based on what helps. Clients and the therapist decide together which methods to use as work progresses.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people meet face to face from wherever they are. Phone sessions need less bandwidth and can be easier during a busy day. Live chat and text messaging allow shorter check-ins and ongoing support between sessions. These formats make it easier to fit therapy into family life, work, and other responsibilities.
Questions people ask about Katrina
What concerns does Katrina address?
She helps with stress, anxiety, depression, bipolar symptoms, addictions, grief, parenting concerns, and related family issues. Additional focuses include ADHD, attachment and abandonment themes, caregiver stress, and body image.
How would you describe her therapy style?
Her approach is warm and interactive, with direct conversation and practical skill-building. She adapts sessions to a person's cultural background and everyday life.
What is her clinical background?
She has 31 years of experience and a Master of Science in Psychology from Texas A&M Commerce plus extensive graduate coursework. Her work history includes hospitals, treatment centers, a rape crisis center, school districts, and independent practice.
What credentials and location are listed for her?
She holds LPC and LCMHC credentials and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
More therapists for parents in Texas
All in Texas
Texas 16 years in practice
Compassionate, practical counseling for life challenges
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Henry "Jay" Swedlaw
LPCC, LCMHC
Texas 20 years in practice
Straightforward counseling for life and parenting challenges
- Stress, Anxiety
- LGBT
- Relationship
Jason Adams
LPC
Texas 20 years in practice
Practical counseling for parenting and life challenges
- Stress, Anxiety
- Relationship
- Self esteem