- Years in practice
- 6
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Justine
Justine St. Cyr is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She focuses on making sessions straightforward and practical for people feeling overwhelmed.
She welcomes conversations about stress, anxiety, depression, ADHD, and parenting concerns. She creates a calm, nonjudgmental space where people can say what they really think and feel. Sessions focus on what matters now and on simple steps clients can try between meetings.
Background and approach
She uses clear tools to help with concentration, memory, mood, and coping with life changes. Justine draws on client-centered methods to follow each person's priorities. She also uses cognitive behavioral techniques to spot unhelpful thinking and test different ways of responding.
Mindfulness practices and solution-focused ideas help clients build small routines and reach short-term goals. Her work includes addressing trauma and abuse in a paced way that respects each person's readiness. She also supports people navigating LGBT concerns, postpartum mood changes, adoption and foster care questions, and blended family or parenting stress.
Communication problems, isolation, and guilt are common topics she helps people name and manage. People who choose her often want practical strategies and a collaborative approach. Sessions can be scheduled through online formats or by phone, and she will work with each person to decide what fits their life and goals.
What Justine works with
Everything Justine lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Justine helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Communication problems
- Dissociation
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Mood disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Justine lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Justine’s Approaches Work Online
Client-centered therapy begins by listening closely to what matters most to the person seeking help. The therapist follows the client’s lead, creating space to talk through parenting stress, mood concerns, or trauma at a comfortable pace. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical exercises to test new ways of responding to anxiety, low mood, or attention difficulties.Finding the right approach is part of the process. Justine will collaborate with each person to choose methods that match their goals and preferences. That might mean trying mindfulness practices to reduce overwhelm, using solution-focused steps to reach a short-term goal, or applying trauma-focused pacing when past harm is involved. She adjusts the plan as needs change.
Online therapy offers flexibility for people with busy schedules. Video calls allow face-to-face conversation when a deeper exchange is helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, quick tools between sessions, or a way to stay in touch during a hectic week. These options make it easier to build consistent habits and carry therapeutic skills into daily life.
Questions people ask about Justine
What concerns does this therapist help with?
Justine helps people with stress, anxiety, depression, ADHD, trauma and abuse, and parenting-related stress. She also addresses topics like postpartum depression, relationship communication, and compassion fatigue.
What is her therapy style like?
She uses a client-centered style that follows each person's priorities and creates an open, nonjudgmental space. Sessions also include cognitive behavioral, mindfulness, solution-focused, and trauma-focused tools as appropriate.
How much clinical experience does she have?
She has six years of professional work experience providing counseling and support for the concerns listed in her profile.
What credentials and region apply to this therapist?
She is a Licensed Professional Counselor, LPC, practicing in Texas and holding a Texas LPC credential.
Which languages and international options are available?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference and scheduling.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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