June Thompson, LMFT
Supportive therapist for parenting and relationships
Explore online therapy options- Years in practice
- 20
- Credentials
- LMFT
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About June
June Thompson is a Licensed Marriage and Family Therapist (LMFT) with 20 years of clinical experience. She focuses on parenting concerns along with stress, anxiety, depression, and relationship and intimacy issues. Her style is collaborative and down-to-earth, giving space for practical steps and open conversation.
June blends a practical, problem-solving approach with careful listening. She helps people notice patterns that keep problems going and offers simple strategies to try between sessions.
Background and approach
Sessions can be more structured with homework or more conversational, depending on what feels helpful. Her background includes two master’s degrees, one in Marriage and Family Therapy and another centered on research in Human and Environmental Geography. Over the years she has worked with people facing disordered eating, shame, perfectionism, and the challenges that follow major life changes.
June describes herself as analytical and grounded. Outside of work she spends time hiking and backpacking, which she says helps her think through human behavior and relationships. That practical curiosity shows up in her clinical work.
Therapy with her focuses on making sense of a person’s story and finding small, doable changes. She uses conversational techniques and goal-focused tasks so progress is clear. The aim is to help clients feel more in control and more able to meet the demands of parenting and everyday life.
What June works with
Everything June lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else June helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Codependency
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
- Young adult issues
Approaches June lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches shape online therapy
June uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT is useful for anxiety, low mood, stress, and many everyday parenting struggles because it breaks problems into manageable steps.She also uses Motivational Interviewing to help people find their own reasons for change. This approach is a conversational style that helps when someone feels stuck or unsure about taking next steps, such as shifting habits or addressing addictive patterns.
Finding the right approach is part of the work. June treats therapy as a collaboration and will help clients choose techniques that match their goals and preferences. She may combine structured exercises with open conversation to suit each person's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth sessions and visual connection. Phone sessions can be easier when internet bandwidth is limited. Live chat and text messaging allow short check-ins, quick support between sessions, or ongoing progress notes without needing a scheduled video meeting. These options make it easier to fit therapy into busy parenting schedules and changing routines.
Questions people ask about June
What concerns does June help with?
She supports people with parenting issues and common concerns like stress, anxiety, depression, relationship and intimacy struggles, and grief. Additional focuses include addiction, shame, communication problems, and life transitions.
What is her therapeutic style like?
June works in a collaborative, down-to-earth way. She balances listening with practical steps and can offer structured homework or follow the client's pace.
How much experience does she have?
She has 20 years of experience as a therapist and clinical supervisor, bringing long-term practice to many kinds of concerns.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different scheduling needs and communication preferences.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability. Sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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